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The aim of this podcast is to inspire, inform and educate busy mamas on all things nutrition and wellness related.
Episode # 5 Developing Healthy Habits for The Next Phase of Life
The Caribbean Mama Wellness & Nutrition Podcast
17 minutes 53 seconds
2 years ago
Episode # 5 Developing Healthy Habits for The Next Phase of Life
In this episode, we look at some of the different phases of life that a woman go through.
And we look at some of the areas that we need to look at to where our health is concerned.
I am introducing a healthy habits challenge to get us back on track to feeling 100 again. Burn out should not be the order of the day! Click the link below if you are interested in joining a small group of women to have fun and get back on track with our health. https://payhip.com/b/7HU43
The Caribbean Mama Wellness & Nutrition Podcast
The aim of this podcast is to inspire, inform and educate busy mamas on all things nutrition and wellness related.
