The Career Woman's Secret Playbook Podcast - with Dr. Dawn
Dr. Dawn Tirado Hamby
85 episodes
5 days ago
You know that burst of excitement when you start something new — and then life happens? The energy fades, motivation slips, and suddenly your big goal starts gathering dust. If that sounds familiar, you are not alone. In today’s episode, I’m sharing how to push past procrastination and finally finish what you start. Whether it’s a work project, a fitness goal, or a personal passion you keep putting off, these strategies will help you reignite your focus, cross that finish line. When you...
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You know that burst of excitement when you start something new — and then life happens? The energy fades, motivation slips, and suddenly your big goal starts gathering dust. If that sounds familiar, you are not alone. In today’s episode, I’m sharing how to push past procrastination and finally finish what you start. Whether it’s a work project, a fitness goal, or a personal passion you keep putting off, these strategies will help you reignite your focus, cross that finish line. When you...
Ep72: Self-Talk - What the Top 1% of Executives Already Know
The Career Woman's Secret Playbook Podcast - with Dr. Dawn
18 minutes
9 months ago
Ep72: Self-Talk - What the Top 1% of Executives Already Know
Our self-talk is the most potent drug you’ll ever take, and right now, you’re either using it to empower yourself, or tear yourself down. When you tell yourself you can’t do something, your brain literally shuts down the production of the neurotransmitters that would make it possible. Negative self-talk programs your cells to malfunction, your genes to express disease patterns, and your neural networks to strengthen pathways of limitation. Your internal dialogue isn’t just mental chatte...
The Career Woman's Secret Playbook Podcast - with Dr. Dawn
You know that burst of excitement when you start something new — and then life happens? The energy fades, motivation slips, and suddenly your big goal starts gathering dust. If that sounds familiar, you are not alone. In today’s episode, I’m sharing how to push past procrastination and finally finish what you start. Whether it’s a work project, a fitness goal, or a personal passion you keep putting off, these strategies will help you reignite your focus, cross that finish line. When you...
