In this honest conversation, Ashlee and Colleen unpack the common reasons women put off getting support—even when they know they need it. From waiting for the “perfect timing,” feeling guilty about investing in yourself, or fearing change (and even fearing no change), we shed light on the very real barriers that keep so many women stuck in cycles of stress, burnout, and self-doubt.

We explore the hidden cost of waiting, the ripple effects of not taking action, and why small shifts—when paired with support and accountability—can lead to powerful transformation. This episode is both a gentle reminder and a loving nudge that your future self is waiting for you.

 Inside the Episode:

– Why we avoid asking for or receiving support

– The illusion of “perfect timing”

– How guilt and fear hold us back

– The cost of waiting vs. the power of small shifts

– Why support + accountability = game changer

– What’s waiting for you on the other side: your future self

Whether you’re holding back because of fear, guilt, or uncertainty, this episode will inspire you to take the next step toward the life you truly want—because waiting rarely leads to change, but choosing yourself always does.