In this heartfelt guest episode, Ashlee and Colleen sit down with Kristi Simons—coach, podcast host, and intuitive guide—to explore the power of living in alignment with your inner wisdom.
Together, they dive into the journey of learning to trust your intuition, how limiting beliefs and negative self-talk disconnect us from our truth, and the transformation that happens when you start choosing yourself consistently.
Kristi shares her own soul-led story of personal growth through motherhood, sobriety, and running—and how those experiences helped her reconnect with freedom, emotional resilience, and spiritual self-trust.
They also discuss the challenges of emotional resistance, overcoming fear, and learning how to actually listen to what your soul is trying to tell you.
This episode is an invitation to put yourself back on the calendar, soften self-doubt, and embrace a life of alignment.
Inside the Episode:
– What keeps women disconnected from their intuition
– Kristi’s personal story of growth and trusting her soul path – Negative self-talk, limiting beliefs & the power of positive reprogramming
– Overcoming emotional resistance and fear of failure
– Making self-care a non-negotiable part of your growth
– Why aligning with your inner truth matters more than external validation
– Tools to begin reconnecting with yourself
Next Steps for You:
Try tuning into your thoughts today—notice how you speak to yourself
Put you on your calendar for intentional self-check-ins
Listen to Kristi’s podcast: Intuition for Women and Teens
Reach out to Kristi on Instagram for questions or connection
Download her free Self-Love Meditation via her website https://kristisimonscoaching.com/download
Whether you're in a season of change, growth, or simply seeking clarity—this episode will remind you that your intuition is a powerful compass, and you already have what you need to begin.