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The Calm Collective - a wellness podcast for women
AshLiving
31 episodes
4 days ago
Co-hosted by Ashlee Livingstone and Colleen Kurtz, experts in wellness, stress management, and finding your calm. Stress is a normal part of life, but the chronic effects don’t have to be. Join us for raw, relatable conversations as we explore how everything is connected—mind, body, and even the powerful mind-gut connection. We’ll share simple, practical tools to help you move out of survival mode and transform your wellness. The Calm Collective is your space to pause, breathe, and realign. Ready to feel more calm and in control? Tune in weekly for your wellness.
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Alternative Health
Health & Fitness
RSS
All content for The Calm Collective - a wellness podcast for women is the property of AshLiving and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Co-hosted by Ashlee Livingstone and Colleen Kurtz, experts in wellness, stress management, and finding your calm. Stress is a normal part of life, but the chronic effects don’t have to be. Join us for raw, relatable conversations as we explore how everything is connected—mind, body, and even the powerful mind-gut connection. We’ll share simple, practical tools to help you move out of survival mode and transform your wellness. The Calm Collective is your space to pause, breathe, and realign. Ready to feel more calm and in control? Tune in weekly for your wellness.
Show more...
Alternative Health
Health & Fitness
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Healing the Mind, Body & Soul with Hypnotherapy
The Calm Collective - a wellness podcast for women
39 minutes 11 seconds
2 weeks ago
Healing the Mind, Body & Soul with Hypnotherapy

In this inspiring episode of The Calm Collective, Ashlee and Colleen sit down with Dr. Jennifer Schlueter, a certified trauma-informed hypnotherapist, to explore the profound connection between the mind and body in the healing process.

Dr. Jennifer shares her research on endometriosis and how hypnotherapy can be a powerful pathway to deeper healing and self-trust.

Together, they unpack what hypnotherapy really is, how it supports nervous system regulation, and why addressing stored emotions and subconscious patterns is essential for long-term well-being.

This conversation dives into:

  • Understanding the mind-body connection in healing
  • How hypnotherapy works and what to expect in a session
  • The role of trauma in physical health challenges
  • Building self-trust and reconnecting with your body
  • Rediscovering joy and purpose through inner work

Tune in to learn how gentle subconscious healing can open the door to physical relief, emotional balance, and greater alignment with yourself.

Connect with Jennifer here:

The Psychological Root Causes of Endometriosis

subscribepage.io/endometriosisebook


Spiritual Hypnosis Training

https://mindyoursubconscious.com/spiritual-hypnosis-training

The Calm Collective - a wellness podcast for women
Co-hosted by Ashlee Livingstone and Colleen Kurtz, experts in wellness, stress management, and finding your calm. Stress is a normal part of life, but the chronic effects don’t have to be. Join us for raw, relatable conversations as we explore how everything is connected—mind, body, and even the powerful mind-gut connection. We’ll share simple, practical tools to help you move out of survival mode and transform your wellness. The Calm Collective is your space to pause, breathe, and realign. Ready to feel more calm and in control? Tune in weekly for your wellness.