Discover the path to inner peace, emotional healing, and
spiritual growth through mindfulness and nervous system regulation. Pippa Leslie is your spiritual guide and mentor for The Calm Codes. Explore the art of emotional mastery, and conscious living through grounded spiritual wisdom. Blending neuroscience, energy work, and ancient philosophy, each episode helps you calm your mind, expand your energy, and live authentically. Whether you’re seeking balance, clarity, or expansion, The Calm Codes podcast invites you to slow down, tune in, and reconnect with the serenity that already resides within you.
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Discover the path to inner peace, emotional healing, and
spiritual growth through mindfulness and nervous system regulation. Pippa Leslie is your spiritual guide and mentor for The Calm Codes. Explore the art of emotional mastery, and conscious living through grounded spiritual wisdom. Blending neuroscience, energy work, and ancient philosophy, each episode helps you calm your mind, expand your energy, and live authentically. Whether you’re seeking balance, clarity, or expansion, The Calm Codes podcast invites you to slow down, tune in, and reconnect with the serenity that already resides within you.
In this conversation, Pippa shares her personal journey from chaos and anxiety to finding calmness. She reflects on her past experiences of chasing love and the need for validation, revealing her struggles with people-pleasing and the misconception of peace as control. Pippa emphasizes that true calmness is not about perfection but about feeling safe and secure within oneself.
Takeaways
Pippa's journey began with feelings of chaos and anxiety.
She often chased love and validation from others.
Her past included people-pleasing tendencies.
She reflects on her understanding of calmness over the years.
Peace was once equated with control and pleasing others.
Pippa's definition of calm has evolved significantly.
True calmness is about safety, not perfection.
The conversation hints at future discussions on internal family systems.
Listeners may resonate with Pippa's experiences of anxiety.
Pippa encourages self-discovery and emotional well-being.
Find out more about Pippa here.
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Discover the path to inner peace, emotional healing, and
spiritual growth through mindfulness and nervous system regulation. Pippa Leslie is your spiritual guide and mentor for The Calm Codes. Explore the art of emotional mastery, and conscious living through grounded spiritual wisdom. Blending neuroscience, energy work, and ancient philosophy, each episode helps you calm your mind, expand your energy, and live authentically. Whether you’re seeking balance, clarity, or expansion, The Calm Codes podcast invites you to slow down, tune in, and reconnect with the serenity that already resides within you.
