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THE BUSY ARMY FITNESS PODCAST
Gabriel Rocha
66 episodes
9 months ago
Podcast Description - Welcome to the Busy Army Fitness Podcast! Designed for those who juggle demanding 12+ hour shifts, our podcast is your ultimate guide to losing fat and building muscle without spending endless hours in the gym. Tune in for practical tips, efficient workout routines, and expert advice tailored for busy professionals who want to achieve their fitness goals. Join us and transform your body on your terms!

Hosted on Acast. See acast.com/privacy for more information.

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Fitness
Education,
Health & Fitness
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All content for THE BUSY ARMY FITNESS PODCAST is the property of Gabriel Rocha and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Podcast Description - Welcome to the Busy Army Fitness Podcast! Designed for those who juggle demanding 12+ hour shifts, our podcast is your ultimate guide to losing fat and building muscle without spending endless hours in the gym. Tune in for practical tips, efficient workout routines, and expert advice tailored for busy professionals who want to achieve their fitness goals. Join us and transform your body on your terms!

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Fitness
Education,
Health & Fitness
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EP50: How eating breakfast makes you slimmer
THE BUSY ARMY FITNESS PODCAST
13 minutes 2 seconds
2 years ago
EP50: How eating breakfast makes you slimmer

To learn more about how you can lose fat & gain muscle with your busy schedule, DM me “BUSY” on IG: https://www.instagram.com/gaberochafit/

Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com



Hosted on Acast. See acast.com/privacy for more information.

THE BUSY ARMY FITNESS PODCAST
Podcast Description - Welcome to the Busy Army Fitness Podcast! Designed for those who juggle demanding 12+ hour shifts, our podcast is your ultimate guide to losing fat and building muscle without spending endless hours in the gym. Tune in for practical tips, efficient workout routines, and expert advice tailored for busy professionals who want to achieve their fitness goals. Join us and transform your body on your terms!

Hosted on Acast. See acast.com/privacy for more information.