Welcome back to The Business Besties Club: the podcast where real, unfiltered conversations meet business strategy and inspiration.

In this uplifting episode of The Business Besties Club, host Katie Clayton chats with Florence Moore, founder of FloFit, about the power of authenticity, empowerment, and community in women’s health and wellness.

Flo shares her journey from personal transformation to building a thriving fitness and wellness brand that celebrates compassion over competition. Together, they explore the realities of motherhood, entrepreneurship, and finding balance between business, family, and self-care.

This episode is for every woman who’s ever felt the pressure to do it all. It is an important reminder that true wellness starts with connection, confidence, and being unapologetically yourself.

🎧 Tune in for an honest conversation about empowerment, motherhood, and the strength found in community.

Connect with Katie on Instagram: @katieclaytonmarketing

Connect with Flo on Instagram: @flofit_healthandwellness