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The BSFT Show
Dave Nixon
909 episodes
5 days ago
Optimise your mind, body and breath to perform at your peak and access flow states.
Show more...
Mental Health
Health & Fitness
RSS
All content for The BSFT Show is the property of Dave Nixon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Optimise your mind, body and breath to perform at your peak and access flow states.
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40859342/40859342-1738658766257-1d1b1056d3079.jpg
No one is coming to save you. GOOD.
The BSFT Show
14 minutes 24 seconds
3 months ago
No one is coming to save you. GOOD.

Let’s be real—most people,

Wait for someone to fix it.

Follow someone else’s plan.

Hope that this coach, this routine, this time will finally stick.


But here’s the truth:


No one’s coming to save you.

And that’s actually great news.

Because once you take back your responsibility, you get your power back too.


In this episode, we break down the mindset shift I call “Own, Don’t Loan.”


You’ll learn:

👉 The 4 core beliefs that unlock growth

👉 Why procrastination and “self-sabotage” aren’t what you think they are

👉 What radical responsibility really looks like (and how to avoid burnout)

👉 3 practical steps to help you shift from stuck to interdependent - starting today.


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➡️ Join the BSFT30: https://www.bsft.com.au/bsft30

➡️ Join the Peak Program: https://www.bsft.com.au/peak


🔧 RESOURCES & LINKS


🔸Julie Cameron's artist way → https://juliacameronlive.com/books-by-julia/

🔸Co Dependent Cycle → https://drive.google.com/uc?export=download&id=1xpffItKkHVG9SjgC5RW9m7FiJG7DWmkv

🔸 IG Dave Nixon → @‌davenixonflow

🔸 Substack → http://www.substack.com/@davenixonflow

🔸 Youtube → https://tinyurl.com/thebsftshow


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🧠 ABOUT DAVE

Dave Nixon is an Author, TEDx Speaker, Entrepreneur and Coach with over 2 decades hands on experience. He has worked with over 10 thousand people throughout his 20 years in the health and fitness industry. He works with professional athletes, special forces recruits and executives to be present and perform at their peak.


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📌 Subscribe for more insights on how to build a calm mind, strong body, and perform when it matters most.


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Timestamps:


00:00 No One's Coming to Save You

00:11 Client Goals: Growth and Efficiency

00:47 Own Don't Loan: Radical Responsibility

04:09 Understanding Codependent Relationships

07:52 Core Beliefs for Personal Growth

11:26 Practical Actions for Immediate Change

14:08 Conclusion: Moving from Loaning to Owning

The BSFT Show
Optimise your mind, body and breath to perform at your peak and access flow states.