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The BS We Feed Ourselves — Gut/Brain healing for overachievers
Shawna Bigby Davis
34 episodes
1 week ago
Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. A podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it's a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of autoimmune issues. Host Shawna Bigby Davis shares expert interviews, mini-action plans, and no-BS mind expanders to start feeding ourselves better. A former creative agency owner, Shawna sold her business in 2018 to heal her multiple autoimmune issues (Rheumatoid Arthritis, Hashimoto's, Celiac, and Lupus) and is on a mission to help 50 million Americans do the same. Shawna is an Integrative Nutrition Health Coach and health-tech founder of Your Daily®, an AI-based coach for daily autoimmune wellness.
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
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Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. A podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it's a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of autoimmune issues. Host Shawna Bigby Davis shares expert interviews, mini-action plans, and no-BS mind expanders to start feeding ourselves better. A former creative agency owner, Shawna sold her business in 2018 to heal her multiple autoimmune issues (Rheumatoid Arthritis, Hashimoto's, Celiac, and Lupus) and is on a mission to help 50 million Americans do the same. Shawna is an Integrative Nutrition Health Coach and health-tech founder of Your Daily®, an AI-based coach for daily autoimmune wellness.
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/34)
The BS We Feed Ourselves — Gut/Brain healing for overachievers
32. The BS We Feed Ourselves: "Was There Ever A Normal?"
5 years ago
7 minutes 50 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
31. Is there an alcohol that's actually GOOD for you?
5 years ago
42 minutes 16 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
30. Anxiety vs Arousal: Are you attracting the wrong people?
5 years ago
44 minutes 7 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
29. On the verge of burnout? How to meditate for beginners (PART 2)
5 years ago
42 minutes 58 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
28. Study shows: People that isolate tend to get sick more often | Dr. Shelly Sethi
5 years ago
42 minutes 39 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
27. Fatigued, Fat & Frazzled? Sexology doctor shares health tips | Dr. Keesha Ewers
5 years ago
1 hour 4 minutes 47 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
26. Can vision testing tell you if food is affecting your health?| Dr. Terry Wahls (Part 2)
5 years ago
32 minutes 38 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
25. From Wheelchair to Walking Again (How FOOD Saved Her LIfe) PART 1
5 years ago
34 minutes 37 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
24. Battle "brain fog," live longer & happier | Dr. Steven Gundry
5 years ago
1 hour 7 minutes 28 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
23. CBD Innovator: "What you should know BEFORE using CBD"
5 years ago
56 minutes 42 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
22. Stress Less, Accomplish MORE (Mental Techniques) |Emily Fletcher
5 years ago
54 minutes 23 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
21. Nutritionist: "What Hair Loss and Feminism Have in Common"
5 years ago
1 hour 7 minutes 28 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
20. Addicted to STRESS? (How To End the Cycle) Part 2
5 years ago
44 minutes 52 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
19. Getting Personal with the Founders of Paleo f(x)
5 years ago
1 hour 13 minutes 54 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
18. Top Execs are Using "PLAY" to Win at Life (Here's How)
5 years ago
1 hour 13 minutes

The BS We Feed Ourselves — Gut/Brain healing for overachievers
17. How to Reclaim Yourself & Stay in Business | Emily McDowell (Part 2)
5 years ago
33 minutes 31 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
16. Cancer, Empathy Cards & Losing Herself in Business | Emily McDowell (Part 1)
5 years ago
49 minutes 17 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
15. The hardest thing about Keto is cooking! (How-To Guide)
5 years ago
51 minutes 48 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
14. What I Learned: "Keeping Your Hormones Healthy"
5 years ago
18 minutes 7 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
13. Are you exercising wrong? MS Doctor shares techniques
5 years ago
48 minutes 21 seconds

The BS We Feed Ourselves — Gut/Brain healing for overachievers
Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. A podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it's a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of autoimmune issues. Host Shawna Bigby Davis shares expert interviews, mini-action plans, and no-BS mind expanders to start feeding ourselves better. A former creative agency owner, Shawna sold her business in 2018 to heal her multiple autoimmune issues (Rheumatoid Arthritis, Hashimoto's, Celiac, and Lupus) and is on a mission to help 50 million Americans do the same. Shawna is an Integrative Nutrition Health Coach and health-tech founder of Your Daily®, an AI-based coach for daily autoimmune wellness.