Recorded on: Thursday, November 06, 2025, 07:50 PM Episode Summary by AI Today I revamped the business expenses system to support multiple payment frequencies like weekly, biweekly, and yearly, inspired by Trey’s suggestion. I talked about overhauling formulas, building expense projections, and strategizing B2B outreach while planning to record tutorial videos for FitBizOS. I also shared ideas for social media branding, like wearing the same FitBizOS shirt in every video. Lastly, I reflected deeply on developing my personal code of conduct, beginning with one rule—never miss. Notable Quotes From This Episode, by AI “Poor results and outcomes are not as dire as skipping entirely.” “When you miss, you train your brain to accept that it’s okay to skip on some shit that you know you need to do.” “I just want to be better. So from here on out, I’m not going to miss.” Funny, Out of Context Quotes, by AI “He’s in blue, he’s in blue, oh no shirt at all. No shirt at all. All right, we’re in some dangerous territory here.” “Enough with all this horseshit. I just want to get a sample.” “I wrote January 11th, and dude, I live in America—the month comes first, not the day.” My Thoughts & Feelings for Today - Summarized by AI I feel proud of how much I’m refining things, but I’m also restless. The process of perfecting FitBizOS feels endless, yet it’s satisfying to see ideas come alive. I’m trying to stay grounded by redefining my personal rules—focusing on doing what I say I’ll do and becoming someone with backbone. Beneath all the systems and automation, I just want to live by a set of values that actually mean something to me, not ones I copy from someone else. What I Did Today - Summarized by AI Worked on expense system overhaul, added new frequency options, debugged formulas, brainstormed B2B sales strategy, ordered custom FitBizOS shirt, planned social media branding, reflected on personal code of conduct, defined “never miss” rule, and hit the gym. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $33,079

Recorded on: Wednesday, November 05, 2025, 01:29 PM Episode Summary by AI I reflect on valuing my time after realizing my old apartment only cost $100 to clean, saving me hours I could spend building FitBizOS. I discuss prioritizing delegation, finishing 24 tutorial videos, and preparing Mina’s system before shifting focus to social media marketing. I share thoughts on hiring, aligning team roles with strengths, and the importance of outsourcing tedious work to maximize output, profitability, and long-term efficiency as I finalize FitBizOS V1. Notable Quotes From This Episode, by AI “If you are able to pay somebody to do something for you because your time is worth more than whatever the task is, I think you should.” “I want people’s strengths to be the thing that they’re actually doing.” “I can’t stop working on it and building. I’ve got to keep on improving every part that I can.” Funny, Out of Context Quotes, by AI “I don’t want to put the quarterback at the starting center… center, yeah. Fullback, snapper, center. It’s a center in football. I don’t fucking know.” “If I saved a dollar every day, I’d be able to afford a Corvette, but then they don’t have a Corvette.” “They charged me with, you know, this, what I’m saying, my time is worth.” My Thoughts & Feelings for Today - Summarized by AI I feel focused, logical, and productive. I’m thinking in systems—constantly connecting how time, delegation, and effort translate into growth. There’s excitement about finishing these videos and seeing Mina’s system live, mixed with fatigue from how long it’s taken. I’m restless to move from building to selling, but I’m grounded in the awareness that every improvement counts. I’m proud of the work but ready to scale and offload tasks that no longer need my hands. What I Did Today - Summarized by AI Reflected on valuing my time, analyzed move-out costs, planned to record 24 videos, mapped next week’s goals, outlined FitBizOS delivery steps for Mina and Trey, adjusted marketing timeline, brainstormed future hiring, reviewed VA costs, and prepared for the gym. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $33,079

Recorded on: Tuesday, November 04, 2025, 05:48 PM Episode Summary by AI I spent the day refining KPI reports, recording tutorial videos, and fighting procrastination while updating Notion. I reflected on how repetitive, tedious work drains me, but finishing it will push FitBizOS closer to launch. I laughed at my disastrous first sales call, analyzed pricing feedback, and admitted my doubts about scalability, patience, and self-discipline. Despite frustration, I recognized discomfort as growth and ended the day determined to finish strong and keep moving forward. Notable Quotes From This Episode, by AI “I hate when my own bullshit gets in the way of what I’m trying to do.” “If I’m feeling like, fuck this, this sucks, this blows, I’m struggling… then I’m probably doing everything right.” “I’m glad that Andrew didn’t buy because there is so much shit that wouldn’t have been up to the standard that I would want to deliver.” Funny, Out of Context Quotes, by AI “I was staking a shit, so I thought, yeah, I may as well just use this time productively.” “He really said, nice meeting you, and before I could say hey, you too, he left the call.” “If Trey gets all this and he says, I don’t know why I need you anymore, then so be it, man. Go back to FedEx.” My Thoughts & Feelings for Today - Summarized by AI Today I felt drained and frustrated with myself. I kept getting distracted, then beat myself up for it, but still made solid progress. I’m tired of letting procrastination slow me down. I’m proud that I’m finishing what I started, even if it feels like a slog. The doubts about my business keep creeping in, but I’m learning to see them as signs of growth, not failure. I just want this phase over so I can sell and move forward. What I Did Today - Summarized by AI Updated KPI reports in Notion, recorded 50 tutorial videos, analyzed first sales call, reflected on pricing and scalability, followed 20 coaches on Instagram, caught small system errors, fought procrastination, tracked filler words, and recommitted to finishing video recordings by tomorrow. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $33,079

Recorded on: Monday, November 03, 2025, 08:42 PM Episode Summary by AI I spent the entire day recording nearly 90 tutorial videos for FitBizOS, walking through dashboards and fixing issues as I went. This process, while tedious, revealed system flaws and gave me clarity on delivery for clients like Mina and Trey. I reflected on pricing, marketing, and how to scale ethically while facing doubts about sales performance. Despite setbacks, I outlined a clear plan: finish videos, deliver systems, then go all-in on social media marketing. Notable Quotes From This Episode, by AI “Maybe it was good for me to get humbled a little bit.” “I just have to keep going. This project became huge very quick and I know that it'll be very valuable.” “It’s not like any other 9 to 5 job where I just need to know how to punch in and punch out. I gotta learn everything.” Funny, Out of Context Quotes, by AI “Can I see a goddamn calendar? I’m pissed, dude.” “October didn’t even happen, I promise.” “Show me a calendar immediately. That my… fuck. Found it.” My Thoughts & Feelings for Today - Summarized by AI I’m tired but determined. I feel the weight of wearing every hat, from builder to marketer to teacher, yet I know it’s necessary. Recording all these videos is draining, but finishing them will mark a huge milestone. I’m nervous about client transitions but proud of my progress. Even though rejection stings, I’m grateful for the reality check—it’s pushing me to improve. I’m ready to double down and finally put this thing into the world. What I Did Today - Summarized by AI Recorded tutorial videos, fixed dashboard issues, organized tutorial pages, refined FitBizOS visuals, brainstormed pricing strategy, planned delivery for Mina and Trey, created completion checklist, reflected on sales approach, mapped marketing plan, adjusted podcast cover art. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $33,079

Recorded on: Sunday, November 02, 2025, 10:07 PM Episode Summary by AI I spent the day at Lagoon with Lexi for Frightmares, enjoying a rare full day off from work. While there, I realized I need to go all in on Mina and Trey, finish their systems, and record tutorial videos so they can start sending referrals. I reflected on an embarrassing sales call with Andrew that ended awkwardly but refocused on executing outreach, planning to message 1,000 fitness coaches weekly to generate steady sales and recurring revenue. Notable Quotes From This Episode, by AI “I think what I need to do is just go all in on Mina. I need to double down on everything and deliver everything to him right now.” “There’s no way that I message 1,000 coaches and I don’t get at least one sale. I find that highly unlikely.” “It’s fine. I just got to keep on cranking and not let this bother me.” Funny, Out of Context Quotes, by AI “I was telling Mexican how I was feeling about stuff.” “I fucking called him on accident, so I ended the call. So now it probably looks like I’m trying to get a hold of him so desperately.” “It was almost as if you saw the prices and said, ooh, fuck, no.” My Thoughts & Feelings for Today - Summarized by AI I feel a mix of exhaustion, embarrassment, and determination. Spending the day with Lexi was grounding and fun, but the accidental call to Andrew and the awkward ending to that sales conversation stuck with me. Still, I know exactly what I need to do next—finish Mina and Trey’s systems, record everything properly, and push volume on outreach. I’m tired but clear-headed, and I just need to stay consistent and trust the process. What I Did Today - Summarized by AI Went to Lagoon with Lexi for Frightmares, relaxed all day, reflected on business direction, decided to prioritize Mina and Trey’s systems, reviewed sales call with Andrew, planned 1,000-DM outreach strategy, and ended the night tired but focused. Business Revenue Tracker (Since 12/20/24) Income Today: +$600 Total Income: $33,079

Recorded on: Saturday, November 01, 2025, 10:01 PM Episode Summary by AI I spent the day running errands, returning clothes, making Amazon and DI drop-offs, and finally clearing out the clutter from our entryway. Though the day was slow with long lines and traffic, I felt grateful for the convenience we have in modern life. I didn’t get much work done, but I organized upcoming tasks—mainly recording 80–90 FitBizOS tutorial videos. I reflected on my values, leadership, and future while celebrating crossing 10,000 all-time podcast downloads. Notable Quotes From This Episode, by AI “We are so spoiled to live in a world where we can just click a button on a computer and have somebody deliver our things to us in hours.” “I need to get crystal clear on my core values as a man, as a future husband, as a future father, as a future business owner, as a leader.” “The point is not to gain listeners or anything—the point is to document. I feel like I’m doing a very good job at that.” Funny, Out of Context Quotes, by AI “I don’t want to start the dishwasher. Thank you.” “Somebody just left the shit open, kept skipping through. Maybe they played the 30-second preview.” “I got 10% of all-time downloads today. You know what I mean?” My Thoughts & Feelings for Today - Summarized by AI I’m mentally tired but content. Even though today wasn’t productive work-wise, it felt good to handle overdue errands and get organized again. I’m aware of how much more grounded I feel when my environment is clean and my tasks are clear. The 10,000-download milestone is cool, even if it happened oddly. Deep down, I’m just grateful to still be doing this and aware that I need to refine who I am and how I lead. What I Did Today - Summarized by AI Returned clothes at three stores, made an Amazon return at Kohl’s, donated items to DI, cleared the entryway, organized upcoming FitBizOS video recordings, reflected on personal core values, tracked podcast analytics, and prepared for date night with Lexi. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $32,479

Recorded on: Friday, October 31, 2025, 01:39 PM Episode Summary by AI I revisit my old Utah apartment for the last time before turning in the keys and share a funny discovery that my bathroom fan had been running for an entire month. The visit stirs deep reflection as I remember how much I grew here—overcoming uncertainty, building independence, and starting my relationship with Lexi. This place marked major firsts in my life and business, making leaving it surprisingly emotional despite the funny electricity mishap. Notable Quotes From This Episode, by AI “Time flies, huh? Kind of an emotional thing.” “Made a lot of progress in this place. Overcame a lot of limiting beliefs here.” “This is where I started to really take the fittest business.” Funny, Out of Context Quotes, by AI “I left my bathroom. I left this on. Was a... That’s been on for a whole month, so that’s excellent.” “I was still using electricity somehow, same thing with gas, and I’m sitting there thinking, how the fuck am I using anything?” “I don’t live here.” My Thoughts & Feelings for Today - Summarized by AI I’m feeling nostalgic, reflective, and weirdly sentimental. It’s wild how a simple visit to my old place brought back so many emotions. I can feel the weight of how far I’ve come since living here—personally, professionally, and with Lexi. It’s bittersweet leaving behind a space that saw so much of my growth, but it also feels like a symbolic closing of a chapter that shaped who I am today. What I Did Today - Summarized by AI Visited my old apartment, turned in the keys, discovered my bathroom fan was left running a month, reflected on memories, thought about Lexi and my growth, closed an emotional chapter. Business Revenue Tracker (Since 12/20/24) Income Today: +$320 Total Income: $32,479

Recorded on: Thursday, October 30, 2025, 6:31 PM Episode Summary by AI I had my first FitBizOS sales call and felt anxious about the idea of closing the deal more than losing it. The meeting went well overall, but I realized I talked too much and ran out of time before getting to pricing and closing. The client seemed interested but had to leave. I learned that my biggest obstacle is communication and pacing, not product quality. I’ll refine my presentation and stay focused on progress. Notable Quotes From This Episode, by AI “If not now, then when, I guess, you know?” “I just want to sell one time just to kind of break that limiting belief, that shackle that's around my brain.” “I will make this happen. I will get these sales. I will help these businesses. I will make myself a very successful business.” Funny, Out of Context Quotes, by AI “I upgraded to Zoom Pro so I don’t have to say, ‘My bad, dude, I don’t pay five bucks a month.’” “I was like, oh, you know what? I’ll have to fix that, put that in there. It’s not done yet.” “If it’s broken, I’m going to cry.” My Thoughts & Feelings for Today - Summarized by AI I’m proud that I finally took the first real shot, but I’m frustrated at myself for overtalking and losing structure. I know I can sell this because the product is strong—it’s just me that needs refinement. I’m bummed, but not defeated. The nerves, the learning curve, the anxiety—they’re all part of the process. I’m grateful, humbled, and hungry. I just want to prove to myself that I can do it. What I Did Today - Summarized by AI Had my first FitBizOS sales call, upgraded Zoom to Pro, ran a full demo, analyzed my performance, reflected on communication flaws, sent the follow-up pricing sheet, and recommitted to improving sales delivery and articulation. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $32,159

Recorded on: Wednesday, October 29, 2025, 10:25 PM Episode Summary by AI I refined FitBizOS pricing and referral structures after feedback from Mina and Trey. I simplified tiers to Basic, VIP, and Elite, adjusted the referral programs for sustainable MRR, and finalized the guarantee structure. I created the brand name FitBizOS and logo, prepared for a sales call with Andrew, and reflected on frustrations with Make automations and delegating tasks to Karn. Despite stress, I feel confident in the call and driven to make FitBizOS my first real business success. Notable Quotes From This Episode, by AI “I just want to make this work. This has the potential to change the entire trajectory of my life and Lexi’s life and my family’s life.” “If you cannot handle the absolute efficiency and clarity this system provides after 30 days of using it daily, we’ll send you 100% of your money back plus 10% for wasting your time.” “I care more about the product than anything else. I just don’t care. I want to sell this thing.” Funny, Out of Context Quotes, by AI “If I ate 25 ounces of Taco Bell, then I’m probably going to be in there for a couple days.” “I think I’m just talking out my ass, but then I added this guarantee.” “My 1st time saying ‘um’ was because Lexi turned the corner and I folded like a lawn chair.” My Thoughts & Feelings for Today - Summarized by AI I feel optimistic but restless. I know FitBizOS is becoming something real, and I can see how close I am to making it work. The feedback today pushed me to simplify and improve, which feels right. The stress I’m feeling isn’t fear—it’s energy that comes from wanting everything to be perfect. I’m proud of how far it’s come and even though I’m frustrated with a few tech issues, I know I’m on the edge of something big. What I Did Today - Summarized by AI Had a Zoom call with Mina, refined pricing and referral programs, created FitBizOS branding, wrote the product guarantee, prepared Stripe packages, outlined onboarding form and contracts, debugged Make automations with Karn, adjusted time tracking, reflected on speech improvement progress, and planned for tomorrow’s sales call with Andrew. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $32,159

Recorded on: Tuesday, October 28, 2025, 07:06 PM Episode Summary by AI I focused on improving how I speak, aiming to eliminate filler words and become more articulate. I reflected on feeling stagnant from overworking and neglecting creative growth. I shared my task list, progress with Trey’s automations, and the complexity of building weekly Make automations for client KPI tracking. I analyzed automation costs, discussed my upcoming sales call, and expressed optimism about finally landing a major client deal while admiring articulate speakers like Chris Williamson. Notable Quotes From This Episode, by AI “I want to be able to speak very fluidly and get my point across very concisely and almost elegantly or eloquently, whatever the right word is.” “The goal is to create something so great, so powerful, so easy to use that it would actually be crazy for the person not to.” “Paying attention to those things has caused me to slow down when speaking and think more about what I’m going to say, how I’m going to say it, and what I’m actually trying to say.” Funny, Out of Context Quotes, by AI “When somebody calls me, it's just... multiple things at once. So very nice.” “I will shit my whole ass off if he says, oh yeah, let's just do the 5 grand one.” “If I have to talk like a goddamn retard for the next however long, then so be it.” My Thoughts & Feelings for Today - Summarized by AI I feel proud for pushing myself to speak clearly and intentionally. I’m mentally tired but satisfied knowing I’m improving. The automation work is complex and draining, yet I’m confident it’ll pay off soon. I feel both restless and hopeful, craving progress outside of work too—reading, learning, and creating again. There’s excitement mixed with pressure about the upcoming sale, but mostly, I feel grounded knowing I’m inching closer to something great. What I Did Today - Summarized by AI Worked on Trey’s Zapier automations, built complex Make automations, replied to Karn, posted on social media once, analyzed automation credit costs, refined pricing tiers, talked with Lexi, planned client timelines, reflected on speech improvement, read from $100M Offers, and recorded this episode. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $32,159

Recorded on: Monday, October 27, 2025, 09:21 PM Episode Summary by AI I spent the day finalizing version one of my system, fighting the urge to keep adding features and instead focusing on getting it to a deliverable state. I rebuilt the closer form again, refined my tiered pricing and referral structure for Basic, VIP, VIP Plus, and Elite, and ensured everything aligned logically. I also troubleshooted Make.com automations, fixed a database link issue, and prepared for an upcoming demo and sales call to get real user feedback. Notable Quotes From This Episode, by AI “I would love to just sit here and build and create. It's a lot of fun for me.” “How could I just simplify the fuck out of this, you know, because I couldn't even fit everything into a screenshot. Now I can.” “I don’t want to come off as some desperate guy because I’m not, but I want to sell this because I want the feedback.” Funny, Out of Context Quotes, by AI “I made the closer form again, probably for the 8th time.” “Momentarily, meaning 4 hours later.” “Oh boy, you know, just—I don’t want to. That’s just the most tedious thing.” My Thoughts & Feelings for Today - Summarized by AI I feel motivated and focused but a little impatient. I’m proud of how clean the offer and pricing turned out, and I can finally see the finish line for version one. It’s hard to hold back from building new features, but I know I need to ship this and get it into someone’s hands. I’m eager to sell it, not just for money but to get real validation and feedback. What I Did Today - Summarized by AI Refined pricing tiers, rebuilt closer form, troubleshooted Make automations, fixed database links, prepped for demo and Zoom call, attended Mina’s team meeting, planned next two days for final testing and presentation setup. Business Revenue Tracker (Since 12/20/24) Income Today: +$??? Total Income: $32,159 (Count was wrong for a few days, then forgot to add in pay. Shit. This number is correct now)

Recorded on: Sunday, October 26, 2025, 11:28 PM Episode Summary by AI I talked about how cool it will be to look back and hear these dated recordings, like a time capsule of building something from nothing. I spent the day with Lexi and her mom, then focused on refining my Notion system—fixing financial formulas, polishing the closer form, and preparing for the October 31 deadline. I outlined pricing tiers, recurring revenue strategies, referral bonuses, and upcoming client calls while reflecting on system polish, clarity, and future scalability. Notable Quotes From This Episode, by AI “I hope it's gonna be cool to listen back and hear the dates and the times.” “I want someone to be able to read them and just know exactly what the chart or the graph or the data that's being displayed means.” “Once you get past that, I promise it's going to be the best thing you've ever done for your online fitness coaching business.” Funny, Out of Context Quotes, by AI “You’re ruining the flow. I’m begging. I love you.” “I don’t know, maybe I should offer different bonuses on which they sign up for, but if they only need to bring me 3 people, and it’s 7 grand, you know, then that’s 21 grand… wait, I’m trying to do the math in my head.” “There’s no quick way to see all the days of the month. I want to see all 12 months vertically!” My Thoughts & Feelings for Today - Summarized by AI I feel proud but mentally fried. I can sense I’m right on the edge of finishing something massive. There’s excitement that it’s finally coming together and frustration about the tiny things that still need fixing. I’m grateful for Lexi, and I know how much this matters to me. My brain’s tired, but my drive’s alive. I want this to be perfect because it represents years of effort and proof I can pull this off. What I Did Today - Summarized by AI Spent the day with Lexi and her mom, ate good food and desserts, drove my Tesla, worked on Notion database polish, debugged financial formulas, refined closer form logic, planned pricing tiers and referral system, prepped for client call, and reviewed system structure for the final October deadline. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $30,949

Recorded on: Saturday, October 25th, 2025, 3:10 PM Episode Summary by AI I talk about catching critical data flaws in my Notion systems thanks to Karn’s fresh perspective, which saved me from major client issues. I then reflect on fixing graph settings, how small mistakes create self-doubt, and the value of collaboration. I share my detailed offer plan for M1 Ops—core, VIP, and VIP Plus—with referral ladders, revenue projections, and pricing logic. Finally, I reflect on optimism, scaling, future possibilities, and heading out for a haircut before family plans. Notable Quotes From This Episode, by AI “The importance of having a fresh set of eyes look at something can save you from a massive mistake you didn’t even realize you made.” “These little oopsie daisies create so much doubt inside my head about this stuff, because I’m like, fuck, is this even valuable?” “I would rather be an optimist and wrong than a pessimist and right.” Funny, Out of Context Quotes, by AI “My voice cracks too much, dude. Why? Holy, dude, it gets me so upset.” “Go eat shit, huh?” “I don’t think I’m gonna have time to get my haircut. And I have time to crack my voice 38 times on this episode, though.” My Thoughts & Feelings for Today - Summarized by AI I feel grateful for Karn’s help and reminded how teamwork prevents disaster. I’m frustrated by small mistakes that shake my confidence but determined to push through. My head’s spinning with numbers, pricing, and possibilities, yet I feel excited by the scale of what’s possible. Deep down I’m proud of the progress and ideas even when they overwhelm me. I’m balancing ambition with humility, trying to enjoy small wins amid constant overthinking. What I Did Today - Summarized by AI Built and refined Notion databases, fixed graph settings, brainstormed new offer structures, planned referral ladders and pricing, reflected on mistakes and optimism, worked most of the day, spent time with Lexi’s mom, prepped for a Halloween family party, checked haircut availability, and recorded this episode. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $30,949

Recorded on: Friday, October 24th, 2025, 6:32 PM Episode Summary by AI I posted three times on social media today, followed over a hundred potential clients, and booked my first sales call for the M1 Operations system next Thursday through a referral from Dawson. I’m excited but also anxious since the system isn’t fully finished yet. I reflected deeply on wanting respect more than approval, my lack of confidence, and how one $5,000 sale could prove everything I’ve worked for. Today was incredibly productive as I push toward completion. Notable Quotes From This Episode, by AI “I don’t want to be a good man. I want to be a respected man.” “I just want to have, I just want to know that I built something that’s useful for somebody else and it made their lives easier.” “I would rather be respected and maybe even hated than liked.” Funny, Out of Context Quotes, by AI “Yeah dude, it’s all through Notion. I’m butt ass naked about to get in the shower for some context.” “If I make $5000 in a one hour phone call, I’m going to shit my pants.” “What a dumbass, dude. I just said it’s Friday, October 24th, and I went, it’s Friday the 13th.” My Thoughts & Feelings for Today - Summarized by AI I feel proud of my progress but restless. I’m chasing validation that what I’ve built actually matters. I’m nervous that I’m not ready, yet I’m determined to prove that I can close a real deal and turn years of work into something tangible. Beneath all that drive is a deep desire for respect, not attention—just to be taken seriously and to know I’ve earned it. I’m scared, but this call feels like the start of something real. What I Did Today - Summarized by AI Posted three times on social media, followed 105 ideal clients, responded to automated DMs, booked a referral call with Andrew, created a new Needle Calendar account, set availability and theme, prepared to demo M1 Ops, reflected on confidence and respect, worked nearly all day on dashboards and automations, brought in groceries with Lexi, and planned to adjust my sleep schedule to improve focus and balance. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $30,949

Recorded on: Thursday, October 23, 2025, 10:24 PM Episode Summary by AI I made massive progress finalizing the dashboards for the M1 system and sent updates to Karin and Mina. Mina loved the new features and said it looked sick, which hyped me up even more. I added a “Toy Box” inside Notion, inspired by Tesla’s fun but useless features, to create buzz. It includes hilarious metrics like counting client name letters and zodiac sign stats. I ended the day excited, creative, and proud of my progress. Notable Quotes From This Episode, by AI “You want to get out an MVP, which is a minimum viable product, and I’ve definitely done way more than a minimum.” “Motherfolker even made a thing that counts how many people in my programs have a first name that starts with a letter, and what the fuck? And then, boom, I just get free marketing.” “I think it’s very smart to make some shit that’s not practical, but give it as a joke in the toy box because that is the whole vision right there.” Funny, Out of Context Quotes, by AI “He has like 60 clients that start with the letter M. I’m not even bullshitting.” “Most vowels, least vowels, most consonants, least cons—what the fuck is it? Consonants?” “This has been a fun podcast for me to record. Hopefully, Mr. or Mrs. Listener, you have been having a good time as well.” My Thoughts & Feelings for Today - Summarized by AI Today I felt creative, focused, and genuinely proud of what I’ve built. I had fun again. The toy box idea lit a spark in me and reminded me that even the “useless” features can make a system special. I’m pumped about the feedback from Mina and motivated by how real this whole project feels now. I’m not just building a system anymore—I’m building something with character and personality. What I Did Today - Summarized by AI Built dashboard visuals, added placeholders, coordinated with Karin, recorded and sent a Loom to Mina, received positive feedback, brainstormed “Toy Box” ideas, created Notion formulas for client name awards, experimented with leaderboards, tested logic in Notion databases, and reflected on progress and creativity. Business Revenue Tracker (Since 12/20/24) Income Today: +$570 Total Income: $30,949

Recorded on: Wednesday, October 22, 2025, 09:30 PM Episode Summary by AI I talk about feeling sick but still pushing through a full workout and a two-mile run. I reflect on the peace of mind that comes from knowing I’d be financially okay if clients like Trey or Mina let me go, even if money got tight. Tracking my work hours showed I’ve been working less than I thought, which gave me perspective. I’m nearing completion of my system, feeling motivated, and recognizing how close I am to launching. Notable Quotes From This Episode, by AI “Buying peace of mind is so worth it.” “The amount of relief and the amount of ‘it’s going to be okay’ that feeling that it gave me, I think it’s worth it.” “The more I look at this, the more I realize what can be done. The possibilities are endless, and it’s so much fun.” Funny, Out of Context Quotes, by AI “I woke up like 7:50, went back to bed, woke up around 8:50, went to bed, woke back up 9:50, and then 100. I’m not even kidding.” “I always have these thoughts in my head and they sound so much better in my head, and then I get them out of my head with my mouth and then it doesn’t sound good at all.” “Whatever you want to call it. Open money, open.” My Thoughts & Feelings for Today - Summarized by AI I’m tired and a little sick, but I’m calm. I feel like I’ve finally given myself permission to breathe and not panic about finances or progress. Seeing proof that I’ll be fine no matter what happens gave me relief I didn’t realize I needed. I’m proud of my progress, even if I worked less than I assumed. I’m close to finishing this project, and I’m excited to see it all come together. What I Did Today - Summarized by AI Woke up late several times, rested to recover from a cold, reviewed finances for peace of mind, tracked work hours, reflected on progress, worked around six hours, analyzed time trends, refined the system dashboard, and planned next steps for finishing and selling my project. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $30,379

Recorded on: Tuesday, October 21, 2025, 09:35 PM Episode Summary by AI I caught up on podcast uploads, making major progress across all my projects. I hit a full body workout and timed a two-mile run, motivated by wanting to reach Lexi’s pace so we can run together. We started carving pumpkins before I began feeling achy and possibly sick. I wrapped up work on Trey's automation involving Stripe payments and email triggers, discovered Notion bugs on iPad, and handled some payment issues with Mina while staying optimistic about my system’s near completion. Notable Quotes From This Episode, by AI “If I can get to that pace and then maintain that pace, I would be ecstatic to be able to do this with her.” “It’s actually been pretty enjoyable, a new challenge for me to push myself cardiovascularly.” “I’m just glad and excited to have it done so that I can start selling something.” Funny, Out of Context Quotes, by AI “As if you’ll know, as if you’ll give a shit.” “Hey Siri, remind me tomorrow at 7 AM to adjust Jamaica’s time.” “I’m like day four lifting right now, wondering where the bicep veins are.” My Thoughts & Feelings for Today - Summarized by AI I feel proud of the progress I made and relieved to finally be caught up. I’m pushing myself physically and mentally and genuinely enjoying the new challenges. Even though I’m starting to feel sick, I’m keeping perspective, knowing I can still work from home and keep momentum. I’m grateful for how close I am to finishing the system and ready to move from building to selling. What I Did Today - Summarized by AI Uploaded four podcast episodes, worked seven hours on client dashboards and automations, designed placeholders in Notion, did a full body gym workout, ran two miles, carved pumpkins with Lexi, set alarms, troubleshot iPad Notion issues, and checked Mina’s payment status. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $30,379

Recorded on: Monday, October 20, 2025, 08:25 PM Episode Summary by AI I talked about being behind on podcast uploads and exploring automation in Make and Notion to streamline transcriptions and publishing. I shared how my plans to attend the Lorna Shore concert shifted when my friend canceled, and Lexi, despite hating heavy metal, offered to come so I wouldn’t go alone. I reflected on my workday, progress toward my end-of-month goals, client updates with Dawson and Trey, and a funny story about Trey sending me his email login to share a cookbook PDF. Notable Quotes From This Episode, by AI “It’s hard for me to enjoy stuff when people around me aren’t enjoying the things, so we’ll see how it goes.” “I think having this deadline of the end of the month has been great because I’ve been really busting ass.” “Just being clocked in kind of steers me away from wanting to even do that—it’s been a cool system, and it’s tracking stats for my life, for my work stuff.” Funny, Out of Context Quotes, by AI “He just sent me his whole goddamn life so I could access a cookbook.” “I told her to bring her book so she could read or some shit.” “Your boy’s a loner and doesn’t really have friends, so I guess I’m not going to go then.” My Thoughts & Feelings for Today - Summarized by AI I felt a mix of excitement and frustration—excited to see one of my favorite bands live but annoyed that plans fell through and Lexi’s going to endure something she hates for me. I’m proud of the progress I’m making with my systems and the check-in rebuild, even if the workload feels heavy. I’m grateful for Lexi’s support and the funny chaos that comes with client work. Overall, I’m still pushing forward and keeping things moving. What I Did Today - Summarized by AI Worked nine hours, updated podcast descriptions and transcripts, planned automation ideas for uploads, fixed check-in systems in Notion, helped Dawson troubleshoot permissions, worked on Trey's automations, prepared for the Lorna Shore concert, and got ready for a night out with Lexi. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $30,699

Recorded on: Sunday, October 19, 2025, 8:53 PM Episode Summary by AI I officially hit year three of recording daily episodes, passing the 10 percent milestone of my 20-year goal. I reflected on redesigning the cover art, hosting my family for the first time in my own home, and communicating better with Mina about work hours and projects. I discussed my progress on the check-in system, posting new marketing content, refining workflows, and balancing personal time with Lexi through date nights and family visits while maintaining my focus on M1 Operations. Notable Quotes From This Episode, by AI "It was the first time ever in my life that I've had my family sitting on my couch in my house, just talking." "I really want to do better at documenting the small things and the thoughts and the things that I don’t think are interesting, but I definitely do think would be interesting in years’ time." "We are officially over 10 percent of the way there. What we just went through, we need to do nine more times, and we’ll be at episode 7,305." Funny, Out of Context Quotes, by AI "How much does your voice crack? One out of five?" "Was I sleeping? Was it date night? Was I taking a break? Was I eating? Was I taking a shit?" "Most of you suck and you know it." My Thoughts & Feelings for Today - Summarized by AI I feel reflective and proud stepping into year three, knowing I’ve kept this streak alive for over seven hundred episodes. Hosting family in my own space hit me emotionally in a way I didn’t expect. I felt a bit guilty about communication lapses with Mina, but I’m driven to be more transparent. I’m excited about how the check-in system and content are shaping up, and even though there’s a lot ahead, I’m proud of how far I’ve come. What I Did Today - Summarized by AI Went to Costco with Lexi, hosted my mom and grandparents, worked on the check-in system, reflected on communication with Mina, posted a marketing carousel on Instagram, ate at Red Robin, reviewed my productivity system, and planned updates for the podcast cover art and workflow improvements. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $30,699

Recorded on: Saturday, October 18, 2025, 5:42 PM Episode Summary by AI I wrapped up a productive nine-hour workday before date night with Lexi, realizing I often overestimate how long I work. I reflected on time tracking, productivity stats, and rebuilding the massive 141-property check-in system in Notion to match my new standards. I discussed plans to focus two weeks at a time on system updates, received supportive comments from Mina and Lexi on a new demo post, and celebrated the two-year anniversary of this podcast. Notable Quotes From This Episode, by AI “I want to be a product of my product.” “It’s crazy because all it took was one day doing this, and I realized I’m not working as much as I think I am.” “Any kind of comment or like helps a ton. It doesn’t matter what it is, it’s just so helpful.” Funny, Out of Context Quotes, by AI “Looks like Lexi is either in a random field or… oh, I see, never mind.” “This one has 141 properties and I’ll probably have to add 10 or 20 more.” “Man, I gotta fucking go.” My Thoughts & Feelings for Today - Summarized by AI I feel proud and accomplished but also a bit surprised at how perception differs from reality when it comes to work. The tracking opened my eyes to how I actually spend time. I’m motivated about improving the check-in system and excited by the support from Lexi and Mina. Hitting the two-year mark for the podcast feels surreal and grounding. Overall, I’m in a great mood and ready to enjoy tonight’s long-overdue date. What I Did Today - Summarized by AI Tracked work hours, analyzed productivity, rebuilt the check-in system in Notion, posted a demo on social media, received feedback from Lexi and Mina, reflected on system update strategy, prepared for date night, celebrated the two-year podcast anniversary. Business Revenue Tracker (Since 12/20/24) Income Today: +$320 Total Income: $30,699