In this episode, host Alexandra Weissner is joined by Kayla Jeter, founder of the 100 Miles of Summer challenge, wellness strategist, and Lululemon ambassador. Together, they dive into Kayla’s journey into running and the inspiration behind creating a challenge that encourages movement, connection, and consistency. They explore the power of community in running, how to redefine your personal relationship with fitness, and the role of motivation in maintaining a healthy lifestyle. Kayla also opens up about navigating grief and how it has influenced her approach to both running and community building. You’ll walk away with practical tips for joining the challenge and staying active all summer long.

Follow Kayla and 100 Miles of Summer on Instagram.

Join the 100 Miles of Summer Challenge here.