Thank you so much for listening to Season 1 of the podcast!! Listen to my thoughts on the season and some tips to help you become a more informed voter on Nov 3rd!! Love, peace, and light....This is The Brown Suga Theory!!

In this episode I am joined by Camia Stevenson who is a passionate and award-winning educator. We talk about her career teaching in private, public, and charter schools. We discuss the program and trip she put together to take a group of students to witness President Obama's inauguration. We also discuss what she feels is wrong with the education system and ways we can fix it. She gives us a sneak peek into the books she is writing. It is a conversation worth getting comfortable and listening to. Especially if you have school age children. In this episode's Black Business Spotlight, we are featuring Eyelusion Last owned and operated by Melissa Johnson. Melissa is a highly sought-after skincare and lash expert. Make sure to follow her on IG @eyelusionlash or www.eyelusionlash.com. #thebrownsugatheory #blackpodcasts #podcast #blackownedbusinesses

In this episode I am joined by my older brother Christian to discuss what it has been like to intentionally build a brother sister relationship after years of not growing up together. 

In this week's Black Business Spotlight we are featuring Chocolate Chick Apparel owned by Natasha Hunter. Please check her out on IG @chocolatechicktees.

#thebrownsugatheory #blackpodcasts #podcasts #blackownedbusinesses

This week I am joined by NK Gutierrez to discuss how racism can affect your self-esteem. She and I share our stories of how incidents with racism as a child affected our self-esteem. We discuss her IG show Covert Racism and examples of what covert racism is and how it shows up in our everyday lives. Find out more about NK and all of her endeavors @allthingsnk. This week in our Black Business Spotlight we are featuring the bible trivia game, Gone Fishing created by Deonte Scott.  Make sure to follow him at @gonefishing_bt on IG. #thebrownsugatheory #blackpodcasts #podcast #blackownedbusinesses

In this episode I am joined by two of my closest friends, Winna and Nikki, to talk about how we became friends, reminisce about college days, and discuss the importance of maintaining friendships. We have been friends for 26+ years and throughout all of life's ups and downs we have been able to remain in each other's lives. When we talk it is as if no time has passed. I hope you enjoy this hilarious conversation!

In this episode's Black Business Spotlight, we are featuring Fly Fitness Group owned by premier fitness trainer Deonte Morris. Make sure to follow him at @iamfly_ on IG.

#thebrownsugatheory #blackpodcasts #podcast #blackownedbusinesses

We all say we live unapologetically, be vulnerable, honest and our whole selves everywhere we go. It's not easy to do. In this episode we are joined by my girl Denise Wilmer Barreto as she talks about corporate America, entrepreneurship, local politics, being an agent for change, all while having a family.

This week's Black Business Spotlight we are featuring Tarrita Spicer owner and creater of Just Living and Shit and Shy Intimate Apparel. 

I needed to just reflect because things feel extremely heavy this week. They always have, but this week....whew. Jacob Blake was shot and paralyzed by a cop. During a protest of his shooting a thug with an illegal weapon, shot and killed 2 protesters and injured one. The police gave him water before and let him walk away free. The RNC took place. The pandemic and it's many ripple effects raged on. Then Chadwick Boseman passed away at 43. He had stage III & IV cancer, and he still gave us some of the most iconic work. His grace and light will be missed a true King.

What is dating like in your 30s and 40s. I assembled a panel of friends, who may or may not be using aliases, to discuss their experiences and other topics related to dating.

In this episode I am joined by Natasha Robinson who has been a licensed attorney for 21 years. She has worked as a Assistant Public Defender, CPS High School teacher, and currently an Assistant Teaching Professor. She also hosts her own show, Legaleaze Please where she breaks down different aspects of the law.

Leading up to the November 2020 election, I will be dropping mini-bonus episodes to discuss who is on the ballot, what powers certain elected officials have, and other relevant information to help you get ready to vote. This episode is about what to look for when voting for when voting for judges. All info for this episode can be found on injusticwatch.org.

Special Guest Queing Jones joins us to discuss her micro-blog, Wisdom 4 Well-beings, her book "Running in Church Can't Count for Cardio: 12 Practical Prayers to Ignite Your Weight Loss Journey", and why the song "You Wear it Well" by DeBarge is her go to pick me up song.

In this episode I briefly talk about my experiences growing up Black in Iowa, as well as, my thoughts on the current state of the civil rights movement. My special guest is my Mother, Ronnene Harris. She will be sharing her experience growing up Black in Iowa, going to the March on Washington, and why she lives a life of service.

Here's a quick episode to get to know Kish, the host of Brown Suga Theory.