This week Nash & Stephnie read a user story about a Thanksgiving gone wrong, dive into the world of plates, and catch you up on what they've been up to.
Links:
This week, we’re talking birthday cake, rich, chocolatey, and actually better than the box. No gums, no flour blends, no stress. We break down why this one works, why it’s even tastier the next day, and how ganache takes it over the top. Plus, we explain what those little PLU stickers on your produce really mean, and we dig into the latest UK news on gluten-free support for people with celiac and gluten intolerance.
Links:
Get the full recipe at brimly.co
Brimly’s Blog (full recipe & extras)
In this episode of The Update, the salad that might just save your brain, the global rise of diabetes—and what Africa’s teaching us about it—and Tom Brady’s unexpected pivot into candy. Plus, a spiky fruit gets a glow-up, a brain implant redefines communication.
Includes brief sound bites for commentary purposes.
This week we’re discussing pão de queijo—Brazilian cheese bread that’s naturally gluten-free, stretchy, and way easier than it looks. No gums, no flour blends, no stress. We go into the history, the ingredients, and why this one’s been on repeat at the Brimly Test Kitchen.
Also in this episode, a quick juicing rant, some updates from the gluten-free world, and Brimly’s baking book pick for June—Snacking Bakes by Yossy Arefi.
Heads up: Not sponsored, not gifted. Just what we’re into right now.
Links:
In this episode of The Update, a quiet culprit that might be linked to rising cancer rates, what your favorite spice could be doing behind your back, and the colorful controversy unfolding on grocery shelves. Plus a few time-traveling surprises, both ancient and modern.
Includes brief sound bites for commentary purposes.
Visit the blog: https://www.brimly.co
Double Chocolate Chip Brownie Cookies, But Make Them Gum-Free.
In this episode of "Oh! It's Gluten-Free" Season 2, Stephnie and Nash break down the behind-the-scenes magic of the blog’s newest hit: chewy, chocolate-loaded brownie cookies that certainly are gluten-free, soy-free, and gum-free. We discuss points like the perfect fat ratio and also the exact flours used, Steph shares how she made the impossible chewy cookie... possible.
Also in this episode: why room temperature eggs are not optional, how one ingredient swap can change everything, and a PSA about Florida oranges that’ll have you rethinking your juice. Oh, and a puff pastry announcement that's totally unexpected.
Recipes & Links:
Double Chocolate Chip Brownie Cookies
The Update with Nash is your new monthly check-in on stories that matter—health, food, culture, and more. In this first episode, discover the surprising link between cholesterol and dementia, Idaho’s push to ban soda on SNAP, Ben & Jerry’s fight to buy back their brand, and the electric air taxi that might replace your commute. It’s quick, sharp, and keeps you in the know.
Includes brief sound bites for commentary purposes.
Visit the blog: https://www.brimly.co
Peanut Butter Cookies, But Make Them Actually Gluten-Free. In this first episode of "Oh! It's Gluten-Free" Season 2, Stephnie and Nash dive into the sweet, chewy world of one of the blog’s most beloved recipes—gluten-free, soy-free, eggless peanut butter cookies. Get notes on how this recipe came to be and tips on making it your own.
Plus! The duo breaks down some of the gluten-free world's most pressing questions—like the real difference between gluten-free and certified gluten-free labels, what gums are doing in your flour (and why you might want them out), and what’s actually going on with your chicken. Oh, and there’s a brownie mix update from Ghirardelli that might just make your day.
Recipes & Links:
In this Mini-Pod, Nash narrates an eye-opening article from the Brimly blog that questions everything we’ve been told about moderate drinking. Is that glass of wine really as harmless as we think? New research suggests the risks might be bigger than we realize. From supposed health benefits that don’t hold up to surprising long-term effects, this episode takes a closer look at what alcohol is actually doing for us—and whether it's time to rethink our relationship with it. Tune in to find out more!
Narrated by Nash C.
Visit the blog to read more at:
In this Mini-Pod, Stephnie narrates a refreshing take from the Brimly blog on starting the New Year without the stress of massive resolutions. From small morning rituals to simple ways to declutter your digital life, this episode is all about easy, no-pressure changes that make a big difference. Tune in and discover five approachable ways to reset and step into 2025 feeling your best!
Narrated by Stephnie P.
Visit the blog to read more at:
In this Mini-Pod, Stephnie narrates a story from the Brimly blog about how the dishwasher became a kitchen essential, thanks to inventor Josephine Cochrane. You’ll hear about some common dishwasher mishaps, tips for keeping it fresh, and a surprising maintenance trick most people overlook. Tune in to discover how a simple fix can make all the difference!
Narrated by Stephnie P.
Visit the blog to read more at:
Image credit: @deathtostock
In this episode, we’re giving you the ultimate survival guide for when the sun says ‘bye’ at 4 PM, and your motivation does too. From tricking your brain with fake sunlight to turning your space into a cozy retreat (complete with string lights, because yes!), we’ll help you embrace that chilly vibe without losing your sanity. So grab your blanket, but don’t get too comfy—there’s still time for a living room dance party!
Visit the blog : brimly.co
Introducing Brimly'sMini-Pods, the newest addition to the Brimly podcast. We’re bringing the blog straight to your ears, reading the latest weekly articles from Brimly.co. In this first episode, Stephnie takes you through 'Why This Grocery Store Won My Heart.' Get ready to dive into the world of our favorite grocery store and discover why we love it so much.
Narrated by Stephnie P.
Visit the blog to read more at:
Image credit: @deathtostock
Neurodivergence refers to the idea that people’s brains and minds function differently. It describes individuals whose thinking patterns, behaviors, or learning styles deviate from the "typical" brain. This can include conditions like autism, ADHD, dyslexia, and others.
In this episode of 3 or Less, Steph and Nash dive deep into the world of neurodivergence. From the hidden struggles of neurodivergent women to the impact of heightened sensitivity, we’re breaking down the misconceptions and embracing the beauty of different minds. Whether you’re navigating the world as a neurodivergent individual or just curious about how our environments shape mental well-being, this conversation is for you. Tune in as we explore how understanding and supporting neurodivergence can spark real change—because thriving starts with embracing who we really are.
Also visit the blog at: www.brimly.co
In this episode of 3 or Less, we're embracing the chaos and finding comfort in the imperfect. Join Steph and Nash as they tackle the realities of everyday life, offering fresh perspectives on how to thrive, even when things get a little messy. It's time to let go of perfection and discover what really matters. Tune in for a conversation that's honest, relatable, and just a bit rebellious.
In this episode, Nash and the team welcome Chef Leah Di Bernardo, the visionary behind Eat Marketplace and Hello, You're Welcome. Join us as Chef Leah shares her journey from film production to the culinary world, her passion for farm-to-table dining, and her innovative approach to gluten-free and dietary-inclusive cooking. Discover the challenges she faced, the inspiration behind her renowned healthy donuts, and her dedication to creating a welcoming environment for all eaters. Tune in for an inspiring conversation about food, community, and the importance of caring in the culinary industry.
Learn more about Chef Leah by visiting: EAT Marketplace & Hello You're Welcome
Also stop by the Brimly blog at: brimly.co
In Episode 3 of "3 or Less" brought to you by Brimly, Stephnie and Nash delve into the importance of mindful morning routines. They discuss why mornings matter, explore the art of creating a calm space, and highlight activities that help start the day slow and with intention. This episode is packed with tips and insights to help you set a positive tone for your day, fostering mental clarity, emotional resilience, and physical well-being. Tune in to discover how small, mindful changes can transform your mornings and enhance your overall life. Don't miss out on this enlightening conversation!
Also visit the blog at: www.brimly.co
Welcome to another episode of “3 or Less” with Steph and Nash, where we’re stripping down to the bare essentials—starting with our plates. Ever wondered how less can be more in the kitchen? From battling allergies to mastering the art of culinary simplicity, we’re here to prove that restrictions are just the gateway to flavor bursts.
But it’s not just about food. We’re slashing through life’s clutter, revealing how cutting back can actually boost your productivity and joy. Failure? Not a dirty word here. We’re flipping the script and showing you how to turn those “oops” moments into stepping stones.
Ready to declutter your mind, kitchen, and life? Tune in, spice up, and simplify. It’s time to taste the freedom of less.
Visit us at: brimly.co
Dive into “3 or Less”, where Steph and Nash cut through the noise and get real about tossing the excess in your life. Brought to you by Brimly, this isn't just another podcast—it's your lifeline to living large by keeping it small. From the bold move of digital minimalism to the liberating art of downsizing the excess, and the sheer bliss of embracing silence. Ready to kick clutter to the curb and amp up your life? Tune in, turn up, and trim down with us. Let's make simplicity the new norm!
Visit the website at: brimly.co
Dive into Episode 13 of the Brimly podcast, where we explore gluten-free living! Join us as we delve into groundbreaking gluten-free wheat research, celebrate the launch of a new gluten-free mac and cheese line, and share a mouthwatering recipe that's as nutritious as it is delicious. Whether you're deep into the gluten-free lifestyle or just dipping your toes into healthier eating, this episode is packed with information, inspiration, and delectable delights. Tune in to discover how embracing whole foods can transform your meals and contribute to a sustainable lifestyle. Don't forget to check out the link for our featured recipe to add a burst of flavor to your culinary adventures!