Visualización guiada para protegerte del estrés externo

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The Brilliant Path

Paulina Martinez

6 episodes

4 days ago

I’m curious about people—about how we think, feel, and act. Much of what I explore centers on how our past shapes us, how we confront old patterns, and how we heal to move forward. As a language teacher with a background in linguistics, experience as a family services worker, and my current hypnotherapy studies, I bring a unique perspective to personal development. Working in Swedish, Spanish, and English, I help you rewrite the stories you tell yourself and create meaningful, lasting change. ✨ paulinamartinez.se https://www.quora.com/profil www.linkedin.com/in/paulina-martinez-a76b58127

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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Visualización guiada para protegerte del estrés externo

The Brilliant Path

17 minutes

8 months ago

Visualización guiada para protegerte del estrés externo

En una de mis sesiones recientes, guié a una clienta a través de una visualización poderosa:

🔹 Imaginó caminar por un túnel con paredes transparentes e irrompibles.
🔹 Afuera, podía ver a las personas que le causaban estrés, y intentaban presionarla.
🔹 Pero dentro del túnel, estaba completamente protegida. Sus palabras no podían tocarla. Sus exigencias y críticas rebotaban sin afectarla.

Si hay personas en tu vida que constantemente drenan tu energía, la hipnosis puede ayudarte a establecer límites internos y recuperar tu paz.

Paulina Martinez

www.linkedin.com/in/paulina-martinez-a76b58127

https://www.quora.com/profile/Paulina-1688

https://paulinamartinez.se/