Ep. 42: For the Healthy Hoes with Ri Turner

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The Breathing Room

Tiara, Darel, & Bianka

46 episodes

3 days ago

The Breathing Room is where curious minds and open hearts show up for expansive conversations that push the boundaries of mainstream health and wellness. Your hosts are 3 ever-evolving, chill-ass, 20-somethings —united by a shared quest to explore what it really means to feel good and understood. We're asking the awkward questions, searching for authentic answers, and expanding our well-being toolkits. We invite you to journey alongside us on a path towards living purposeful, healthy, liberated, and joyful lives.

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All content for The Breathing Room is the property of Tiara, Darel, & Bianka and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Ep. 42: For the Healthy Hoes with Ri Turner

The Breathing Room

53 minutes

3 years ago

Ep. 42: For the Healthy Hoes with Ri Turner

FOR THE HEALTHY HOES!

In this episode Bianka and Darel have a conversation with Ri Turner, a wellness creator and entrepreneur, to talk about her healthy lifestyle and passion for sharing it through amazing content. We also talk about how important it is to understand and listen to our own bodies, and how her wellness journey started as a result of stomach issues.

We also talk about:

Representation in the wellness space
Ri’s IBS Journey
The importance of having a wellness routine
Ri’s favorite books (self-help and fiction)

If this episode resonated with you, let us know! Find us on Instagram @thebreathingroompod. Follow us and share your journey!

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