The Breathing Edge with Shane and Angelina Saunders Podcast
The Breathing Edge with Shane and Angelina Saunders
50 episodes
2 months ago
Mindfulness is a growing trend in the health and wellbeing industry. Bringing your attention to experiences happening right in front of you is something that can be developed through meditation and breathing techniques as well as through other training like journalling. Its benefits are endless, especially for mental health. More and more people are waking up to the benefits and it’s a common practice for most high-performing, energised leaders. In this episode, we’re chatting to Ma...
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Mindfulness is a growing trend in the health and wellbeing industry. Bringing your attention to experiences happening right in front of you is something that can be developed through meditation and breathing techniques as well as through other training like journalling. Its benefits are endless, especially for mental health. More and more people are waking up to the benefits and it’s a common practice for most high-performing, energised leaders. In this episode, we’re chatting to Ma...
The Breathing Edge with Shane and Angelina Saunders Podcast
16 minutes
6 years ago
The Energised Leader: A New Interview Series
We’re all about being the best leader you can be in business and in your personal life so we’re here to introduce our new series, the Energised Leader Series.The new interview series will focus on leaders who cultivate the energy to inspire and impact the community at large. We have a few special leaders lined up who have very high energy and are using it to do some really cool things on the planet.Topics covered in this episode:An introduction to our new Energised Leader Series and what it w...
The Breathing Edge with Shane and Angelina Saunders Podcast
Mindfulness is a growing trend in the health and wellbeing industry. Bringing your attention to experiences happening right in front of you is something that can be developed through meditation and breathing techniques as well as through other training like journalling. Its benefits are endless, especially for mental health. More and more people are waking up to the benefits and it’s a common practice for most high-performing, energised leaders. In this episode, we’re chatting to Ma...
