The Breathing Edge with Shane and Angelina Saunders Podcast
The Breathing Edge with Shane and Angelina Saunders
50 episodes
2 months ago
Mindfulness is a growing trend in the health and wellbeing industry. Bringing your attention to experiences happening right in front of you is something that can be developed through meditation and breathing techniques as well as through other training like journalling. Its benefits are endless, especially for mental health. More and more people are waking up to the benefits and it’s a common practice for most high-performing, energised leaders. In this episode, we’re chatting to Ma...
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Mindfulness is a growing trend in the health and wellbeing industry. Bringing your attention to experiences happening right in front of you is something that can be developed through meditation and breathing techniques as well as through other training like journalling. Its benefits are endless, especially for mental health. More and more people are waking up to the benefits and it’s a common practice for most high-performing, energised leaders. In this episode, we’re chatting to Ma...
Kat Dunn Interview - Protecting Your Energy Levels As A Leader
The Breathing Edge with Shane and Angelina Saunders Podcast
57 minutes
6 years ago
Kat Dunn Interview - Protecting Your Energy Levels As A Leader
This is the first episode in our Energised Leader Series, and boy, is it a good one!We chat with Kat Dunn, a humanitarian capitalist and CEO of Grameen Australia, a social business that advances a new form of capitalism that values altruism and generosity just as much as financial gain.Kat started her career as a banking and finance lawyer at top tier law firm Clayton Utz and a corporate mergers and acquisitions (M&A) lawyer at national firm Sparke Helmore Lawyers.From 2013, she was appoi...
The Breathing Edge with Shane and Angelina Saunders Podcast
Mindfulness is a growing trend in the health and wellbeing industry. Bringing your attention to experiences happening right in front of you is something that can be developed through meditation and breathing techniques as well as through other training like journalling. Its benefits are endless, especially for mental health. More and more people are waking up to the benefits and it’s a common practice for most high-performing, energised leaders. In this episode, we’re chatting to Ma...
