The Breathing Edge with Shane and Angelina Saunders Podcast
The Breathing Edge with Shane and Angelina Saunders
50 episodes
2 months ago
Mindfulness is a growing trend in the health and wellbeing industry. Bringing your attention to experiences happening right in front of you is something that can be developed through meditation and breathing techniques as well as through other training like journalling. Its benefits are endless, especially for mental health. More and more people are waking up to the benefits and it’s a common practice for most high-performing, energised leaders. In this episode, we’re chatting to Ma...
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Mindfulness is a growing trend in the health and wellbeing industry. Bringing your attention to experiences happening right in front of you is something that can be developed through meditation and breathing techniques as well as through other training like journalling. Its benefits are endless, especially for mental health. More and more people are waking up to the benefits and it’s a common practice for most high-performing, energised leaders. In this episode, we’re chatting to Ma...
Gary Romanik Interview - Breathwork: The True Meaning Of No Pain No Gain
The Breathing Edge with Shane and Angelina Saunders Podcast
30 minutes
6 years ago
Gary Romanik Interview - Breathwork: The True Meaning Of No Pain No Gain
In this episode, serial entrepreneur Gary Romanik, shares his experience of breathwork and how it helps him transition the tricky periods, both in his personal life and business life. We first met Gary at A Fest in Bali where he was properly introduced to breathing sessions, although he later realised he had tried it once before. It’s now a staple in his life after such a powerful and energising experience. As CEO of Clearstream and COO of SlideCatcher, Gary is a busy creator but ma...
The Breathing Edge with Shane and Angelina Saunders Podcast
Mindfulness is a growing trend in the health and wellbeing industry. Bringing your attention to experiences happening right in front of you is something that can be developed through meditation and breathing techniques as well as through other training like journalling. Its benefits are endless, especially for mental health. More and more people are waking up to the benefits and it’s a common practice for most high-performing, energised leaders. In this episode, we’re chatting to Ma...
