Breathing Through It All

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The Breath Guide

hale center

10 episodes

5 months ago

Hosted by former NHL star Johnny Oduya, this podcast offers simple tips, fascinating science, and inspiring stories to help you manage stress, stay focused, and optimize performance in every area of life. Whether you’re curious, a professional, or just seeking balance, this podcast invites everyone to explore how breathwork can make a difference.

Hosted on Acast. See acast.com/privacy for more information.

All content for The Breath Guide is the property of hale center and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

Education,

Business

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Breathing Through It All - with Savera

The Breath Guide

49 minutes 59 seconds

6 months ago

Breathing Through It All - with Savera

Savera has navigated a path filled with both challenges and achievements. From growing up under very strict expectations to working on major campaigns like Snoop Dogg at Klarna to starting her own business PlutoVets (www.plutovets.com), her story is one of strength and rediscovery. And along the way, she discovered the transformative power of breath.

Hosted on Acast. See acast.com/privacy for more information.