In this Breaking Normal conversation, I sit down with Cheyenne Carter (@msdarcycarter) — psychedelic guide, musician, yoga teacher, and founder of Dose of Vitality (https://doseofvitality.squarespace.com/costa-rica-retreat).

We explore:

✨ The importance of daily RICHuals and how they connect us to our ancestors.

🌞 Walking by faith and trusting that the sun will rise tomorrow.

🍄 The healing role of MDMA and psilocybin in retreat settings.

🌊 Flowing with river-washed hair and the vitality of clean water.

🔮 The synchronicities around Snow Raven and Trevor Hall — and how Cheyenne is literally picking Snow Raven up from the airport the day after this conversation.

🐦 Our spontaneous bird-call exchange — from kookaburra to snow raven to hummingbird — and what it revealed about flow and connection.

💨 Experiencing Kapalabhati (breath of fire) together and why this ancient practice is so powerful in integration.

🌴 Her upcoming Costa Rica retreat and how it compares to my early retreats with my brothers.

👉 Follow Cheyenne on Instagram: @msdarcycarter (https://www.instagram.com/msdarcycarter)

👉 Apply for her Costa Rica retreat: doseofvitality.squarespace.com/costa-rica-retreat (https://doseofvitality.squarespace.com/costa-rica-retreat)

👉 Fuel your vitality with Tribe Vitamins:

tribevitamins.com (https://tribevitamins.com)