In this deeply experiential conversation, Joshua J. Holland — a world-traveling biohacker, holistic coach, and leader of the Vivobarefoot Coaching Program — joins Daniel Eisenman (Breaking Normal, Tribe Vitamins) to explore the alchemy between nature, movement, and modern biohacking.
The synchronicity started before the mics were even on — both Joshua and Daniel walked into the studio wearing VIVO Barefoot shoes, the 1st reflection of their shared philosophy that nature is the original biohack. That theme wove through the entire conversation as they compared their favorite VIVO models, discussed foot health, and explored how reconnecting to the earth is foundational for human performance.
👉 Check out their favorite shoes and learn more at https://www.vivobarefoot.com.
Joshua shares how growing up on welfare in small-town Oklahoma and now international co-parenting two children between Hungary and New York has shaped his give-first approach to life. From pro basketball in Qatar and Cancun to training world-class artists, his philosophy of “awareness through experience” shines through every story.
Together, Daniel and Joshua dive into:
* 🧬 Stacking the hacks: from copper peptide (GHK-Cu) for gray hair to methylene blue, even for topical use — get a discount on all Troscriptions products at https://troscriptions.com/breakingnormal
* 👣 Barefoot wisdom: comparing VIVO Barefoot shoes, toe yoga, toe spacers, and his new toe sock line — all grounded in the belief that nature is the ultimate biohack.
* 🌎 Global synchronicities: 52 countries and counting — aiming for 100 before he kicks the bucket.
* 🦬 Tribe medicine: Tallow, bison testicles, and ancestral superfoods from https://www.TribeVitamins.com — bridging ancient nourishment with modern vitality.
* 🧘 Balance, breath, and barefoot leadership: why your nervous system might be your truest metric of success.
* 🧠 Books and breakthroughs: The Comfort Crisis, Only the Strong, and the science of staying connected to our primal nature.
Joshua’s words are a masterclass in embodiment over theory — a reminder that healing and awareness aren’t always found in the lab but in how we live, move, breathe, and give.
Follow Joshua → @joshuajholland (https://www.instagram.com/joshuajholland)
Follow Daniel → @DanielEisenman (https://www.instagram.com/danieleisenman)
Explore → https://www.TribeVitamins.com
discount on all Troscriptions products at https://troscriptions.com/breakingnormal