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The Brave Table with Dr. Neeta Bhushan
Dr. Neeta Bhushan
381 episodes
15 hours ago
Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental health and emotional fitness so you can face challenges with grace and grit. Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.
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Mental Health
Health & Fitness
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All content for The Brave Table with Dr. Neeta Bhushan is the property of Dr. Neeta Bhushan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental health and emotional fitness so you can face challenges with grace and grit. Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.
Show more...
Mental Health
Health & Fitness
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365: The Wake-Up Call Every Overachieving Woman Needs with Suneera Madhani
The Brave Table with Dr. Neeta Bhushan
1 hour 2 minutes 29 seconds
1 month ago
365: The Wake-Up Call Every Overachieving Woman Needs with Suneera Madhani

Hey Brave Table fam! This week, I’m switching seats and landing in the hot seat — interviewed by the incredible Suneera Madhani, CEO & founder of Stax Payments and host of the CEO School podcast. We’re flipping the script and going raw, real, and DEEP.

We’re talking identity loss, motherhood, burnout, and the journey of unlearning the “good girl” programming. I share parts of my story I haven’t revealed before — including how chasing perfection nearly cost me everything, and how reclaiming my worth required letting go of who I thought I had to be.

Suneera and I go there: the grief, the growth, the guilt of choosing ourselves, and why healing in public is one of the bravest things we can do.

Grab your chai, find your cozy spot, and come join us in this heartfelt, vulnerable, and oh-so-necessary conversation.


What you'll get out of this episode… 

  • When “success” starts to feel misaligned
  • The power of reinvention
  • Why the hardest seasons teach us the most
  • Snapping, guilt & the motherhood meltdown cycle
  • Rituals to heal our nervous system
  • What it means to be BRAVE in your current chapter


Connect with Suneera

WEB / https://suneeramadhani.com/ 

IG / https://www.instagram.com/suneeramadhani/ 

Join the Millionaire Founders Club / https://theceoschool.com/millionaire-founders-club 

PODCAST / https://podcasts.apple.com/hu/podcast/ceo-school/id1525261018 


This Episode is Powered by Health Nag

Struggle to stay hydrated? Health Nag’s Juicy Watermelon Electrolytes give you six essential electrolytes + Vitamin B12, Magnesium, and Vitamin C—all without sugar or fillers. It’s hydration that actually works. Try it today at https://neetabhushan.com/healthnag with code BRAVETABLE for 10% off.


Sponsored by Zoime Longevity Clinic

Longevity isn’t just about more years—it’s about better ones. At Zoime Longevity Clinic, you’ll get a personalized health plan rooted in the seven pillars of thriving life—gut health, hormones, nervous system, mindset, and more. Start your journey at https://neetabhushan.com/zoime and get 10% off your consultation with code BRAVETABLE.


Want more?

Mama, your nervous system deserves a pause. The Chai Tonics Ritual Starter Kit was made to help you reset with blends that support focus, calm, and energy—without the coffee crash. Create your sacred moment at https://chaitonics.com with code BRAVE for 15% off.

☕ Love chai + self-care? Grab my free 12-month ritual guide → neetabhushan.com/chaitonics

🌿 Need focus, recovery, or balance? Take my FREE quiz to find your perfect wellness boost → neetabhushan.com/chaiquiz


Follow along for more tips, community, and resources to brave a better you!

YOUTUBE / @TheBraveTable

IG / @neetabhushan 

IG / @thebravetable 

TIKTOK / @neeta.bhushan

WEB / https://neetabhushan.com


If you loved this episode, check out…

Ep. #281: Breaking Billion-Dollar Barriers: Suneera Madhani on Bold Moves, Motherhood, and Building Your Own Table (Apple | Spotify)

Ep. #334: How This Teen Mom Became a Nurse, Pilot & Serial Entrepreneur (with Chezka Gonzales) (Apple | Spotify | YouTube)

Listen to Neeta’s episode on the CEO School Podcast (Apple | Spotify)


To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘


Dr. Neeta Bhushan is a 5x award-winning author, emotional health advocate, and host of The Brave Table podcast. CEO of Highest Self Institute and author of That Sucked, Now What, she’s been featured in Forbes, ABC, and more. A former dentist turned global speaker, Neeta’s work blends psychology, ancient wisdom, and resilience from her own life experiences. She's also a mom, wellness lover, and chai enthusiast.

The Brave Table with Dr. Neeta Bhushan
Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental health and emotional fitness so you can face challenges with grace and grit. Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.