Parental Alienation: Are you the target? Now what? Sadly, by the time you learn about this form of emotional child abuse, it may be too late. My hope for you is one day, your child will need you more than ever based on what their lived experience has been.
If you are suffering, desperate, confused, depressed and feeling of rejected, you are not alone. Formerly this podcast was ’The Brain Scrub’. I will continue to focus on mental health and share how I am coping during these unpredictable times by focusing on self-care, improvement and building community.
My goal is to support you in living your best life by sharing what I have done during my journey as an alienated parent.
This podcast explains my path to living a more authentic life by taking a courageous look at my self and focusing on what I can control, me.
I am not an expert and the tools and techniques I share are based on my research, practice and ideas. For mental or physical health challenges, please seek the advice of a qualified practitioner. Absolutely seek professional help to deal with trauma, depression, personality disorders, etc. Support is out there - get it.
All content for The Brain Scrub is the property of Glen Sollors and is served directly from their servers
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Parental Alienation: Are you the target? Now what? Sadly, by the time you learn about this form of emotional child abuse, it may be too late. My hope for you is one day, your child will need you more than ever based on what their lived experience has been.
If you are suffering, desperate, confused, depressed and feeling of rejected, you are not alone. Formerly this podcast was ’The Brain Scrub’. I will continue to focus on mental health and share how I am coping during these unpredictable times by focusing on self-care, improvement and building community.
My goal is to support you in living your best life by sharing what I have done during my journey as an alienated parent.
This podcast explains my path to living a more authentic life by taking a courageous look at my self and focusing on what I can control, me.
I am not an expert and the tools and techniques I share are based on my research, practice and ideas. For mental or physical health challenges, please seek the advice of a qualified practitioner. Absolutely seek professional help to deal with trauma, depression, personality disorders, etc. Support is out there - get it.
I have learned a great deal about living my best life by learning and growing from challenges I have faced. Some of our fears are valid and many are due to the negative story we tell ourselves. This episode is about using these moments to create a better and more powerful self - where we cause our desired future based on new and improved actions.
In this episode I share the power of a calm mind - free to connect with and learn from our body. I also share a bit about how to manifest a more content state with others that may trigger us.
What do you do when in conflict? How do you survive it? What do others feel about your style? In this episode I share my ChatGPT therapy on what healthy and loving relationships look like and what the right behaviors look like.
Recently I learned more about the life of John Candy in the documentary, 'I like me.' We all have stories and I believe we should share ours so that the small world we can influence (Our friends and family), can realize we are unique and there are reasons for how we behave and live our life. Understanding leads to greater family consciousness.
To my Canadian Listeners, Happy Thanksgiving!
This episode is about how I can get in the way of connection with others by disempowering them through my control. Thanks to my best friend for helping me realize this truth.
Are you being lied to, being belittled, chasing love, or just ended a toxic relationship. In this episode, I share ways to recover by learning what, within you, needs to change? For me, it is assert my interests, don't compromise who I am, set boundaries, and address conflict.
I used to. This episode is about the importance of being with chosen friends at a deeper level so problems can be discussed and addressed versus stressing out about them.
In this episode I am chatting with my niece about her experience of divorce and what works and doesn't as a child going through it. Her caring and thoughtful words hit my heart and any parent going through a divorce would benefit from her words.
Some people achieve retirement and sadly pass away soon after. Moving to retirement can be stressful as its a major identity shift. In this episode, we chat about options in overcoming these challenges.
My tagline has changed to something more meaningful to me. In a world where life seems at times 'very alone', managing self and taking proactive and positive action may lead to less stress and avoiding possible burnout.
One thing I have learned is that I want to belong. The challenge is that after the training I did to build a stronger me, others didn't belong. I learned to never forget those people who love you and not to leave them behind in your journey.
If you are alienated from your child, you likely can relate to this episode. Over protective parents are everywhere and the consequences may be contrary to what you believe. Some protective parents may have trauma that informed their way of being. They may have learned that in order to not lose someone, I need to protect them. In this episode I share some insights I learned from chatgpt and my own life.
This episode is a result of my last episode - which was a bit of a rant. Thanks to all those Americans that believe in the power of our global community, interdependence, collaboration, and peace.
Parental Alienation: Are you the target? Now what? Sadly, by the time you learn about this form of emotional child abuse, it may be too late. My hope for you is one day, your child will need you more than ever based on what their lived experience has been.
If you are suffering, desperate, confused, depressed and feeling of rejected, you are not alone. Formerly this podcast was ’The Brain Scrub’. I will continue to focus on mental health and share how I am coping during these unpredictable times by focusing on self-care, improvement and building community.
My goal is to support you in living your best life by sharing what I have done during my journey as an alienated parent.
This podcast explains my path to living a more authentic life by taking a courageous look at my self and focusing on what I can control, me.
I am not an expert and the tools and techniques I share are based on my research, practice and ideas. For mental or physical health challenges, please seek the advice of a qualified practitioner. Absolutely seek professional help to deal with trauma, depression, personality disorders, etc. Support is out there - get it.
