Send us a text We explore the multifaceted journey of sobriety—including the science of addiction, myths about recovery, and evidence-based tools for lasting transformation. Going beyond mere abstinence, we examine how sobriety impacts physical health, mental wellbeing, relationships, and daily functioning. • Alcohol use disorder affects approximately 400 million people globally with annual deaths exceeding 3 million • Addiction physically hijacks the brain's reward circuitry, but neuroimagi...