Summary Chris Wasko, a spiritual counselor, psychic medium, and energy healer, shares her journey of breaking free from an abusive and narcissistic childhood. She discusses the different types of narcissism, with her father being an overt narcissist and her mother being a covert narcissist. Chris explains how her healing journey led her to open up to spirit and discover her psychic abilities. She also talks about her work as an energy healer, focusing on the chakras and helping clients heal from trauma. In this conversation, Chris Wasko discusses the power of energy healing and the importance of vibrations and frequencies in our lives. She shares her own journey of healing from an abusive childhood and how it led her to become a healer and author. Chris emphasizes the need for self-love, forgiveness, and faith in the healing process. She also introduces the concept of Spicy Old Souls, a system for understanding different personality types. The conversation concludes with advice for those who have experienced abuse and the importance of focusing on the present moment.   Chapters 00:00 Introduction and Background01:02 Breaking Free from an Abusive and Narcissistic Childhood04:18 Discovering Psychic Abilities and Opening Up to Spirit11:39 The Different Types of Narcissism and Their Traits21:18 Healing Trauma through Energy Healing and Chakra Work24:32 Shifting from Victim Mentality to Survivor Mentality26:06 Helping Children Heal and Reconnect with Their True Selves27:06 The Power of Energy Healing and Vibrations32:34 Embracing Self-Love and Forgiveness36:38 Spicy Old Souls: Understanding Personality Types40:45 Navigating the Healing Journey45:39 Advice for Abuse Survivors: Focus on the Present   Website: www.chriswasko.com   Social media: IG & FB @chriswaskomedium   Book Link: https://www.balboapress.com/en/bookstore/bookdetails/860363-an-old-souls-journey