In this episode hosts Hilary, Sirius, and Dana welcome special guest Anna Babcock, a licensed mental health counselor and certified Body Trust provider. The discussion explores how body trust can be skillfully integrated into different therapy approaches, particularly Acceptance and Commitment Therapy (ACT). The conversation delves into questions about body changes, privilege, and remaining connected to one's purpose and self-care in advocacy work. The episode offers valuable insights for men...
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In this episode hosts Hilary, Sirius, and Dana welcome special guest Anna Babcock, a licensed mental health counselor and certified Body Trust provider. The discussion explores how body trust can be skillfully integrated into different therapy approaches, particularly Acceptance and Commitment Therapy (ACT). The conversation delves into questions about body changes, privilege, and remaining connected to one's purpose and self-care in advocacy work. The episode offers valuable insights for men...
20. Q&A Episode: Body Positivity, Patriarchy and being a ‘Good Fat’
The Body Trust® Podcast
1 hour
5 months ago
20. Q&A Episode: Body Positivity, Patriarchy and being a ‘Good Fat’
In this episode of the Body Trust podcast, hosts Dana, Sirius, and Hilary dive into listener-submitted questions about body positivity, neutrality, and trust. They discuss the complexities of loving and accepting one's body, cultural differences in perceptions of fat men and women, and the impact of societal standards on self-perception. They also explore the concept of being a 'good fatty,' body positivity marketing, and the relationship between body size and public commentary. The hosts emp...
The Body Trust® Podcast
In this episode hosts Hilary, Sirius, and Dana welcome special guest Anna Babcock, a licensed mental health counselor and certified Body Trust provider. The discussion explores how body trust can be skillfully integrated into different therapy approaches, particularly Acceptance and Commitment Therapy (ACT). The conversation delves into questions about body changes, privilege, and remaining connected to one's purpose and self-care in advocacy work. The episode offers valuable insights for men...
