I've coached 350+ high-achieving women to stop overeating and create sustainable habits for successful weight loss journeys. DM me "Interested" now if you'd like to learn how.
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I've coached 350+ high-achieving women to stop overeating and create sustainable habits for successful weight loss journeys. DM me "Interested" now if you'd like to learn how.
Episode 154 - Why we all need more self-compassion (and how to get it!)
The Body. Brain. Belief Podcast
15 minutes
1 year ago
Episode 154 - Why we all need more self-compassion (and how to get it!)
What is self-compassion? Why do we all need more of it? And how can we get it? All these answers in this episode!
The Body. Brain. Belief Podcast
I've coached 350+ high-achieving women to stop overeating and create sustainable habits for successful weight loss journeys. DM me "Interested" now if you'd like to learn how.
