Welcome to The Blooming Spirit Podcast with Nola Bloom — yoga teacher, meditation guide, and ceremony facilitator based on Koh Phangan, Thailand.
Tune into gentle meditations, dharma talks, and rituals to help you reconnect with your inner rhythm and feminine essence. Most episodes are open to all, with a few designed especially for women.
Explore more at www.bloomingspiritjourneys.com and find her Gratitude Journal on Amazon.
If you enjoy the journey, show your support with a 5-star review! 🌿
Welcome to The Blooming Spirit Podcast with Nola Bloom — yoga teacher, meditation guide, and ceremony facilitator based on Koh Phangan, Thailand.
Tune into gentle meditations, dharma talks, and rituals to help you reconnect with your inner rhythm and feminine essence. Most episodes are open to all, with a few designed especially for women.
Explore more at www.bloomingspiritjourneys.com and find her Gratitude Journal on Amazon.
If you enjoy the journey, show your support with a 5-star review! 🌿
In this guided emotional release meditation, Nola Bloom gently leads you through a safe and nurturing space to release built-up emotions, tension, and energetic weight.
Through soothing breathwork, mindful awareness, and compassionate presence, you’ll be invited to meet your feelings without judgment and allow them to flow freely—like rain washing over the earth.
This journey is a gentle unraveling—a return to emotional clarity, openness, and peace.
Perfect for moments when you feel heavy, overwhelmed, or in need of deep emotional release and renewal.
🎵 Music by Chris Collins
🌿 Thank you for joining me on The Blooming Spirit Podcast.
If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟
✨ Explore more offerings at bloomingspiritjourneys.com—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.
🎧 Follow me on Insight Timer for premium meditation courses and free LIVE online meditations.
🌸 For personal support, I offer 1:1 private sessions to help you deepen your practice and connect with your inner rhythm.
💖 Feeling grateful? You can always Buy me a coconut 🥥—your generosity helps me continue sharing these offerings freely.
🌺 Follow along on Instagram: @theblooming.spirit
#emotionalreleasemeditation #lettinggo #innerpeace #guidedmeditation #selfhealing #nolabloom #thebloomingspiritpodcast #stressrelief
