Welcome to The Blooming Spirit Podcast with Nola Bloom — yoga teacher, meditation guide, and ceremony facilitator based on Koh Phangan, Thailand.
Tune into gentle meditations, dharma talks, and rituals to help you reconnect with your inner rhythm and feminine essence. Most episodes are open to all, with a few designed especially for women.
Explore more at www.bloomingspiritjourneys.com and find her Gratitude Journal on Amazon.
If you enjoy the journey, show your support with a 5-star review! 🌿
Welcome to The Blooming Spirit Podcast with Nola Bloom — yoga teacher, meditation guide, and ceremony facilitator based on Koh Phangan, Thailand.
Tune into gentle meditations, dharma talks, and rituals to help you reconnect with your inner rhythm and feminine essence. Most episodes are open to all, with a few designed especially for women.
Explore more at www.bloomingspiritjourneys.com and find her Gratitude Journal on Amazon.
If you enjoy the journey, show your support with a 5-star review! 🌿
🌕 Yoga Nidra: Full Moon Illumination 🌙
Step into the luminous glow of the Full Moon with this deeply restorative Yoga Nidra meditation guided by Nola Bloom.This celestial journey invites you to travel through the five layers of being (koshas) — dissolving tension, awakening clarity, and embracing the radiant stillness within.
✨ What You’ll Experience:
🌙 A full-body relaxation bathed in moonlight
💫 A visualization to awaken the third eye & inner wisdom
🌊 Breath flowing like gentle, moonlit waves
🌿 A sacred space for release, renewal, and deep rest
Lie back, surrender, and allow the Full Moon’s presence to illuminate your being — restoring balance, peace, and divine connection.
#fullmoonmeditation #yoganidra #sleepmeditation #moonritual #relaxation #meditation #thebloomingspiritpodcast #nolabloom
🌿 Thank you for joining me on The Blooming Spirit Podcast.If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟
✨ Explore more offerings at bloomingspiritjourneys.com—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.
🎧 Follow me on Insight Timer for premium meditation courses and free LIVE online meditations.
🌸 For personal support, I offer 1:1 private sessions to help you deepen your practice and connect with your inner rhythm.
💖 Feeling grateful? You can always Buy me a coconut 🥥—your generosity helps me continue sharing these offerings freely.
🌺 Follow along on Instagram: @theblooming.spirit
🎵 Music by Chris Collins