The Blokes Psychology Podcast is back with another powerful conversation, this time with Jeremy Forbes, founder of HALT – Hope Assistance Local Tradies. In this episode, Craig sits down with Jeremy to unpack the story behind HALT, his own personal mental health journey, and the lessons he’s learned along the way. Jeremy shares openly about what it was like to face his own struggles and how his experience of losing a friend to suicide inspired him to start HALT, a grassroots initiative that has grown into a nationwide movement. Together, Craig and Jeremy explore: Why community-led initiatives are so important in suicide prevention and mental health How stigma still shows up in tradie communities and what’s helping to shift the culture Practical ways to support a mate who might be struggling, including what to say (and what not to say) The ripple effect that happens when workplaces, families, and communities get involved This is a raw, insightful conversation that cuts through the surface-level awareness campaigns and dives into what really makes a difference — connection, honesty, and community.

We’re excited to announce the return of the Blokes Psychology Podcast – a space where we have real conversations about mental health, wellbeing and growth. This season, the podcast will be hosted by Craig Hyde-Smith, one of our psychologists here at Blokes. Craig is passionate about making mental health conversations approachable, practical, and relevant for men, and he’s excited to bring fresh voices and insights to the show. For our first episode back, Craig sat down with Andrew Hall, another psychologist at Blokes, to talk about what therapy is really like. Many people imagine therapy as lying on a couch while someone silently takes notes, but the reality is often very different. In this episode, Craig and Andrew demystify the process of therapy, unpack common misconceptions, and explore how it actually works in practice. They also dive into some of the stigma that still surrounds seeking support, particularly for men, and share insights into what helps break down those barriers. The goal? To make therapy less intimidating and more approachable for anyone who might be considering it.

Featuring Blokes Psychology's very own, Sheyan Gunapala, discussing all things ADHD, including his lived experience of living with and being diagnosed with ADHD as an adult. 

Carl chats to The Gentle Sleep Therapist Tara Mitchell about all things sleep when it comes to babies & toddlers! 

Matthew is a social worker, researcher, academic, phd student and an individual who has lived most of his life with significant mental health challenges. This episode will challenge how you view mental health/illness and what we can do to address stigma and improve supports for people in the community.

Discussing addictions, covid-19 & trauma with Psychotherapist & Counsellor, Jackson Goding from "Find Reason Therapy".

Founder of cycleWELL Ash, discusses his world first initiative and how it's changing the lives of blokes around Aus!

Dr Clive Williams - Psychologist, Author, Director of Blokepedia, discusses how the stigma surrounding mental health has changed significantly over the past few decades, specifically around male mental health. He also discusses with Carl various clinical experiences of assisting men through various stages of their life and the challenges they face.

Solo Dad, Michael Ray, discusses adjusting to single parenting, the challenges this raises being a male, what needs to change to better support parents to be equal in raising their kids and how special that father & daughter relationship is. 

Sabab Khan - Fitness Coach & Personal Trainer. Discussing male body image, body dysmorphia, the pressure men experience to 'get ripped' and the problems this can present and the role social media plays. 

Gus shares the raw details of 12 years in the defence force, the transformation this caused within him regarding his own masculinity and views on mental health. He discusses coming to terms with a PTSD diagnosis and the challenges veterans face when attempting to return to civilian life.

In this episode, Josh shares his own journey of mental health struggles, the impact of losing his father at a young and how he put off seeking support or acknowledging that things weren’t quite right for many years, like numerous men do. He speaks about the things he did to manage his mental health differently and how this lead to the creation of Blokepedia.

Features Eric & Travis from Online Prostate Physiotherapy discussing everything related to prostate cancer. These gents run an online Prostate Physio & Coaching services, for men who are going through the journey of battling prostate cancer. 1 in 5 men will develop prostate cancer before they're 85 - this episode is a must listen for all blokes, regardless of your age!

Carl chats to Terry Cornick about his lived experience with mental health issues, his journey to finding the right support for him and how this lead him to creating the nation wide initiative known as "Mr. Perfect" - connecting men all over Australia through a great Aussie past time, the barbie!

Your host, Psychologist & Director of Blokes Psychology, Carl Nelms, provides an overview of what to expect from the Blokes Psychology Podcast.