There’s a lot of confusion these days about what it truly means to live well. With all the influencers pushing quick fixes, diets, and cleanses, it’s easy to feel lost in the noise of what wellness “should” look like. But real wellness is so much more than just some trend—it’s about finding the practices that truly feel good for you, and learning to be rooted in the present moment. In today’s episode, I’m joined by Katy Rexing, a writer, meditation teacher, and mindfulness advisor in he...
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There’s a lot of confusion these days about what it truly means to live well. With all the influencers pushing quick fixes, diets, and cleanses, it’s easy to feel lost in the noise of what wellness “should” look like. But real wellness is so much more than just some trend—it’s about finding the practices that truly feel good for you, and learning to be rooted in the present moment. In today’s episode, I’m joined by Katy Rexing, a writer, meditation teacher, and mindfulness advisor in he...
Ep.36 | Making Wellness Accessible With Katy Rexing
The Blissful Soul Podcast
42 minutes
10 months ago
Ep.36 | Making Wellness Accessible With Katy Rexing
There’s a lot of confusion these days about what it truly means to live well. With all the influencers pushing quick fixes, diets, and cleanses, it’s easy to feel lost in the noise of what wellness “should” look like. But real wellness is so much more than just some trend—it’s about finding the practices that truly feel good for you, and learning to be rooted in the present moment. In today’s episode, I’m joined by Katy Rexing, a writer, meditation teacher, and mindfulness advisor in he...
The Blissful Soul Podcast
There’s a lot of confusion these days about what it truly means to live well. With all the influencers pushing quick fixes, diets, and cleanses, it’s easy to feel lost in the noise of what wellness “should” look like. But real wellness is so much more than just some trend—it’s about finding the practices that truly feel good for you, and learning to be rooted in the present moment. In today’s episode, I’m joined by Katy Rexing, a writer, meditation teacher, and mindfulness advisor in he...
