There’s a lot of confusion these days about what it truly means to live well. With all the influencers pushing quick fixes, diets, and cleanses, it’s easy to feel lost in the noise of what wellness “should” look like. But real wellness is so much more than just some trend—it’s about finding the practices that truly feel good for you, and learning to be rooted in the present moment. In today’s episode, I’m joined by Katy Rexing, a writer, meditation teacher, and mindfulness advisor in he...
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There’s a lot of confusion these days about what it truly means to live well. With all the influencers pushing quick fixes, diets, and cleanses, it’s easy to feel lost in the noise of what wellness “should” look like. But real wellness is so much more than just some trend—it’s about finding the practices that truly feel good for you, and learning to be rooted in the present moment. In today’s episode, I’m joined by Katy Rexing, a writer, meditation teacher, and mindfulness advisor in he...
Ep.21 | Finding Your Authentic Voice With Gillian McGhee
The Blissful Soul Podcast
1 hour 9 minutes
2 years ago
Ep.21 | Finding Your Authentic Voice With Gillian McGhee
What does it really mean to come home to yourself and find your authentic voice? In today’s episode, I’m joined by Gillian McGhee - a professional Chicago-based musician and lead singer for her band, Hi Ho. She is also a good friend, a fellow yogi & meditation lover, and someone that I am personally very inspired by! In this episode, we chat about: Her path to becoming a musician, and what it really takes to follow your dreams and be a successful artistWhy you can’t expect instant gratifi...
The Blissful Soul Podcast
There’s a lot of confusion these days about what it truly means to live well. With all the influencers pushing quick fixes, diets, and cleanses, it’s easy to feel lost in the noise of what wellness “should” look like. But real wellness is so much more than just some trend—it’s about finding the practices that truly feel good for you, and learning to be rooted in the present moment. In today’s episode, I’m joined by Katy Rexing, a writer, meditation teacher, and mindfulness advisor in he...
