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The Blaze Trails Podcast
Blaze Trails
7 episodes
3 months ago
If you’re a new parent navigating the emotional rollercoaster of early parenthood, feeling isolated, or wondering if anyone else finds it this hard—this episode is for you. 💛 India, Rehna, and Iona open the episode with a candid conversation about loneliness in motherhood, the mental load of caring for little ones, and how hard it can be to ask for help. They reflect on how finding community—through something as simple as a walk—has been a lifeline in their own journeys. Later in the episode,...
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Parenting
Kids & Family
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If you’re a new parent navigating the emotional rollercoaster of early parenthood, feeling isolated, or wondering if anyone else finds it this hard—this episode is for you. 💛 India, Rehna, and Iona open the episode with a candid conversation about loneliness in motherhood, the mental load of caring for little ones, and how hard it can be to ask for help. They reflect on how finding community—through something as simple as a walk—has been a lifeline in their own journeys. Later in the episode,...
Show more...
Parenting
Kids & Family
Episodes (7/7)
The Blaze Trails Podcast
You Are Not Alone: Parenting, Mental Health & Finding Your People
If you’re a new parent navigating the emotional rollercoaster of early parenthood, feeling isolated, or wondering if anyone else finds it this hard—this episode is for you. 💛 India, Rehna, and Iona open the episode with a candid conversation about loneliness in motherhood, the mental load of caring for little ones, and how hard it can be to ask for help. They reflect on how finding community—through something as simple as a walk—has been a lifeline in their own journeys. Later in the episode,...
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5 months ago
59 minutes

The Blaze Trails Podcast
The Power of Community in Parenthood
In this heartwarming episode of the Blaze Trails Podcast, hosts Rehna, Iona, and India open up about their personal experiences with community and how it has shaped their journeys through motherhood. From the early, often isolating days of parenting to the joy of finding connection through shared walks and conversations, they reflect on how powerful it is to feel seen, supported, and surrounded by others who get it. Later in the episode, Rehna is joined by fellow parent, Blaze Trails Di...
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5 months ago
47 minutes

The Blaze Trails Podcast
Sleep, Recovery & Pelvic Health - Preparing for Getting Outside
If you’re a new parent trying to balance sleep deprivation, postpartum recovery, and self-care, this episode is for you! India, Rehna, and Iona kick off the episode by sharing their personal experiences with physical health and becoming parents. They get real about the challenges of maintaining movement and emotional well-being after childbirth, the societal pressures around postpartum recovery, and the ongoing struggle to find balance between caring for little ones and taking time for themse...
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5 months ago
57 minutes

The Blaze Trails Podcast
Navigating the Outdoors with Babies
In this episode of the Blaze Trails Podcast, we’re diving into a great skill for parents who love getting outdoors with their little ones—navigation. Hosts Rehna Iona and India share their personal experiences, discussing the importance of being prepared and the balance between technology and traditional navigation. They explore how building confidence in these skills can empower parents, making outdoor adventures safer and more enjoyable. Plus, they highlight the value of practice, lea...
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5 months ago
41 minutes

The Blaze Trails Podcast
First Aid Essentials for Outdoor Adventures with Little Ones
In this episode of the Blaze Trails Podcast, India, Iona, and Rehna are diving into a must-know topic for every outdoor-loving parent—first aid essentials. From personal experiences to practical tips, we’re talking about what you really need in your first aid kit and why it’s so important to be prepared when out exploring with little ones. India also chats with Sammy from Happy Hearts, a former registered nurse who now runs first aid training specifically for parents. She shares her journey i...
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6 months ago
53 minutes

The Blaze Trails Podcast
Finding Our Way: Parenthood, Community, and the Story Behind Blaze Trails
Welcome to the very first episode of the Blaze Trails Podcast! In this debut episode, your hosts India, Rehna, and Iona get real about the rollercoaster ride of parenthood. They open up about their own journeys into motherhood, sharing the highs, the lows, and everything in between. From sleepless nights to finding unexpected joy in the smallest moments, they reflect on how getting outdoors has been a lifeline—not just for them, but for so many parents in the Blaze Trails community. This epis...
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6 months ago
54 minutes

The Blaze Trails Podcast
A warm welcome from the Blaze Trails Podcast
Welcome to the Blaze Trails Podcast—we’re so excited to have you here! This short teaser episode gives you a glimpse of what’s to come. Hosted by India, along with her brilliant co-hosts Rehna and Iona, the Blaze Trails Podcast is all about real, honest conversations around parenthood, the outdoors, and building community. Here’s what you can expect: 🌿 Honest chats about the ups and downs of parenting 🌿 Practical advice on topics like navigation, first aid, postpartum recovery, an...
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6 months ago
1 minute

The Blaze Trails Podcast
If you’re a new parent navigating the emotional rollercoaster of early parenthood, feeling isolated, or wondering if anyone else finds it this hard—this episode is for you. 💛 India, Rehna, and Iona open the episode with a candid conversation about loneliness in motherhood, the mental load of caring for little ones, and how hard it can be to ask for help. They reflect on how finding community—through something as simple as a walk—has been a lifeline in their own journeys. Later in the episode,...