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The Black Girl’s Guide to Self-Care is all about helping Black Women focus on prioritizing their total health and well-being.
Hey y’all! Today in season 4 episode 5, I’m sharing about the importance of knowing and owning your worth, setting boundaries, and being willing to reconcile when you can and walk away when you have to.
Also, I added a new show segment and I’m excited to hear your feedback. Tell me what you think about the self-care soundtrack!
We have a Patreon Account, so make sure you support us as we continue on this self-care journey!
You can find out more and sign up at www.patreon.com/BlackGirlSelfCare
If you want to share a one time blessing,
CashApp - $kristindenise
Venmo - @kristindenise
Remember to do what you need to do to be more than okay. Don’t forget to rate and review the podcast! Follow us online - Twitter @blkgrlselfcare Insta @blkgrlselfcarerevolution.
Also, pick up the Black Girl’s Guide to Self-Care Workbook here:
https://www.amazon.com/Black-Girls-Guide- Self-Care-Workbook/dp/179137574X/ref=mp_s_a_1_3?keywords=the+black+girls+guide+to+self+care&qid=1575199793&sprefix=the+black+girls&sr=8-3
And grab a copy of my other book - 28 Days to Launch here!
https://www.amazon.com/28-Days-Launch-Dreams-Reality/dp/1710695722/ref=mp_s_a_1_1?keywords=28+days+to+launch&qid=1575199852&sprefix=28+days+to+lau&sr=8-1
The Black Girl’s Guide To Self-Care
The Black Girl’s Guide to Self-Care is all about helping Black Women focus on prioritizing their total health and well-being.