All content for The Black Coffee Chronicles (Real Talk) is the property of Real Talk and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Black Coffee Chronicles Real Talk Podcast covers all things health, wellness, fitness, and motivation.
This episode is about wearing sauna suits during your exercise session. I give my honest opinion on why you shouldn’t wear them and when the right to may be.
Your chosen fitness style should make you feel empowered and invincible. Your and your trainers goal daily should not only be to keep you fit but also motivated and dedicated. NO MATTER WHAT!
We are all highly motivated for a lot of things. Motivated to be Rich, motivated to be fit, we may even be motivated to open the first gym on the moon. But all that Motivation means nothing if your not Dedicated to the process and ready TO DO WHAT EVER IT TAKES to get there!
