We are back! Tune in to this Season 2 Opener with our guest, Devin Fredericksen. Devin is a Men's Embodiment Coach who's goal is to help men reclaim their sexuality and to live a life of power, passion, purpose and play. In this episode Devin and I talk about reclaiming men's sexual sovereignty. To learn more about Devin and his many programs visit him at www.devinfredericksen.com and visit him on IG: devinfredericksen
What's the best trip that you have ever had? In this episode, Neuroscientist Dr. Brad Cooke talks with us about the Neuroscience of Psychedelic drugs. Brad discusses how LSD, Psilocybin, MDMA, Ayahuasca, Ketamine and DMT affect the brain. To get in touch with Dr. Brad Cooke you can email him at bradleymcooke@gmail.com.
In this episode we talk all things Men's Sexual Health. Cam Fraser, Sexologist, Men's Sex Coach and Tantric Healer talks to us about how we can perform better, experience more pleasures and become sex positive. Check out Cam's new course, OUTPERFORM A PORNSTAR online men's course and check out more of his other services at www.cam-fraser.com. Also check out his podcast, Men, Sex and Pleasure on all major platforms. @thecamfraser
In this episode, former NFL linebacker, Keith Mitchell guides us through his transition from the NFL to becoming a yogi. Keith is a practicing meditation and mindfulness coach and motivational speaker. Visit him at www. kmmindfulness.com or check him out on IG @keithmitchell59.
Tune into this new episode with my guest, Leigh Ewin, who is a Breathworker, Cold Exposure Facilitator and Biohacker. Leigh explains many bio hacks including Breathwork, Cold Exposure Therapy, The Oura Ring, Intermittent Fasting, Sleep and much more. To lean more about Leigh, visit him at www.leighewin.com or visit him on IG @leighewin.
Join Chef Nick as he discusses the beauty and the art of cooking, meal prepping and eating healthy. Men, for those who don't know how to cook or want to learn more, Chef Nick is offering his course, The Common Man's Kitchen at a huge discounted rate for the first 100 men. This course will allow you to cook and create delicious meals alongside Chef Nick and other men. Check out his website (www.wyldjoy.com) and visit him on IG @wyldjoy.
Urban Gardner, Anthony "Papa Peace", shares with us the importance of gardening, why it's important to grow your own food, how to create a garden in small spaces and some other interesting topics. Check out his website www.fit2love.net
In this episode my guest, Nick Janicki ( @truerestspa ) talks about the benefits of a sensory deprivation tank, also called an isolation tank or flotation tank , which is pitch-black, light-proof, soundproof environment heated to the same temperature as the skin. Flotation tanks are widely advertised as a form of alternative medicine, but beneficial health effects are unproven. The tank is filled with 10 inches of water which contains enough dissolved Epsom salt to create a specific gravity of approximately 1.275. This environment allows an individual to float effortlessly on the surface of the water. The primary function of the isolation tank is to eliminate as many of the external senses as possible.
Tune into this episode as Certified Movement & Lifestyle Coach, Men's Circle Facilitator and Movement Therapist, Trevor Spring discusses Wild & Wise Men's Coaching. His coaching is a mix of lifestyle upgrades, sacred physical practice, life coaching, emotional intelligence work, and generally just getting real! When a man can accept life's challenges and work with them in a way that seasons, matures and strengthens his character, the Authentic Self can stand bravely up front! To find Trevor and Wild and Wise visit www.trevorspring.com and find him on Instagram ( @wild_and_wise )
Through the first half of 2020 in the United States, we have experienced frustration, anger, anxiety, depression, and sadness. We have lost thousands of people and millions of jobs. We are tired! We need healing! In this special episode, Marco Muhlbach @reikimarco, provides healing through Reiki sounds. Spend this beautiful hour in a quiet space, sit or lay down, close your eyes and take a deep breath. Abdomen out when breathing in and Abdomen in when releasing the breath and Let Go.
In this episode, Professional Organizer, Melissa Harris and I talk about the impact of how letting go of your items can positively help you mentally and emotionally. Are you ready to get organized, declutter and donate your items? Are you in Georgia? If so, follow Melissa on Facebook and Instagram @thefeelfreeclub or visit her website at www.feelfreeclub.com.
In this episode, Wellness Entrepreneur and Founder of The Salt Lounge, Wes Holder and I talk about the Spiritual Evolution of Black Men in the United States. We cover topics including Ancestral Healing, Slavery, Religion, Spirituality, Black Trauma, Oppression and all things involving Holistic Health. Tune in to this episode for much understanding, advice and learning as we tackle one of the biggest issues in The United States. RIP and Justice to Ahmaud Arbery, Breonna Taylor, George Floyd and all of the other Black Men and Women that are murdered every day on false accounts of suspicion by white supremacist and law enforcement officers.
Mindfulness....whether you see it printed on magazines, spoken at yoga studios or even heard through the media. What does it mean to be mindful? Our guest, Yoga Facilitator, Daniel Rama explains to us the foundation of mindfulness, the practice and the benefits. Tune into this talk and find out ways how you can incorporate mindfulness into your lives.
In this episode Dr. Chris and I discuss the neuroscience of how anxiety and stress form in our subconscious minds. Whether you are locked down at home or an essential worker please manage your stress and anxiety during this COVID-19 pandemic. We are all in this together and we will get through.
Author Trey Jackson discusses his book, "EVERGREEN: WE ARE NOT THE MASKS WE WEAR." "We often allow the external world to define us and tell us who we are, but in truth this is not us. At our core we are something much more than the masks we put on with family, friends, and at work. There is a light within us emanating from our heart, and when we remember it we begin living our truth. Through a traumatic injury Trey began looking at himself only to realize he had no idea who he was. Evergreen brings to life Trey's vision of waking up to our true nature within. We are already enough." - Trey Jackson
Check out this special episode with Brenden Durell as we discuss Sacred Masculinity and Masculine Energy. Men, single Mothers raising boys and anyone else who identifies as a male this is for you! Enjoy.
Tune in as Reiki Master, Marco Muhlbach and I discuss Reiki energy, Movement, Earthing and Masculine Alchemy.
It is Mental Health Awareness Month! Mental Health Therapist, Kani Rubango talks with us about the importance of boosting our mental health during quarantine from the Coronavirus, COVID-19. Kani shares with us stories, mental health challenges, hacks and how we can get help if needed.
Happy 420! Today's guest is our sponsor Mountain Made CBD. Mountain Made's CEO and Founder, Mike Pachan talks to us about the in's and out's of Cannabis and Hemp as well as the industry and the science behind it. Visit www.mountainmade.life
Ever wondered what it would be like to be in the mind of a Hypnotherapist? Tune in for a special interview with my guest, Hypnotherapist and Author of "A Voice Which Uses No Words", Lucas Handwerker as he explains the practice of Hypnosis and Hypnotherapy.
