In which our heroes mentally prepare for the annual Demoliton Derby in Galeana, Mexico.
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Justin Belcher is a BJJ purple belt, an entrepreneur, and the head kids coach at Ares East Mesa BJJ.
Alex, Alex, and Justin sit down to watch the matches from UFC BJJ 1.
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(00:00) - Intro + Kevin Carrasco vs Ty Costlow
(20:00) - Bella Mir vs Carol Joia
(42:00) - Filipe Pimental vs Pedro Machado
(58:00) - Cassia Moura vs Talita Alencar
(1:23:00) - Keith Krikorian vs Joao Assonitis
(1:41:00) - Carlos Henrique vs Danilo Moreira
(2:04:00) - Andrew Tackett vs Andy Varela
(2:27:00) - Mikey Musumeci vs Rerisson Gabriel
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(00:00) - Intro
(02:00) - The International Brazilian Jiu-Jitsu Foxcast
(05:00) - The Jeep
(10:31) - Owning a Business vs Being in Sales
(22:46) - The Importance of Visiting Other Gyms
(36:25) - Challeneges and Balance
(57:18) -Aging Through the Academy
(01:08:49) - Incognito Mode doesn't do anything
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(00:00) - Start
(05:13) - Jiu-Jitsu Competition Qualification
(15:10) - Derby Cars(
(20:10) - The Challenges of Jiu-Jitsu and Triathlons
(24:38) - Jiu-Jitsu Strategy
(28:57) - Tournament Challenges
(39:48) - A Mish Mash of Topics
(48:46) - Renting Sucks
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(00:00) - Start
(00:01) - Training Updates
(08:45) - The Corolla
(15:53) - Supplements and BJJ
(22:08) - Cars and Whiskey
(31:26) - Tournament Prep and Steroids Talk
(43:39) - A productive episode
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(00:00) - Start
(13:01) - Crocodile Hunter and Grappling Talk
(16:58) - Tournament Chaos and Swag Sales
(21:11) - Master's Worlds and IBJJF Critique
(33:21) - Restaurant Drama and Family Updates
(37:48) - Injuries and Surgery Talk
(42:46) - Shower Humor and Hygiene Tips
(47:31) - Hygiene, Rash Guards, and Heartfelt Volunteering
Aaron Wilson is a Soul Fighters BJJ Black Belt, a former MMA fighter and current professional Jiu Jitsu athlete with appearances in UFC Fightpass, the Tower Grand Prix, EBI, Fight2Win, Third Coast Grappling, and more.
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(00:00) - SALT Ad
(01:00) - Academy Black Belt Promotions and Competitions
(20:14) - Tournament Rules and Referee Standards
(29:25) - Navigating the Jiu-Jitsu Journey
(35:57) - Tournament Matches and Coaching Experience
(48:42) - Bonds, Travel, and Hair Transplants
(53:19) - Meat Restaurants and Vegas Memories
(01:05:15) - Return to Gi Training Progression
(01:14:46) - Jiu-Jitsu Trends and Grifts
(01:24:57) - Teaching Techniques and Troubleshooting Methods
(01:29:34) - Learning and Growth as Black Belts
(01:33:54) - Jiu-Jitsu Culture and Training Mindset
(01:44:16) - Mexican Family Breakfast and Hometown Adventures
(01:54:20) - Racing Cars and Rich White Dude
(01:58:02) - Training Transitions and Supportive Coaches
(02:06:03) - Building a Jiu-Jitsu Culture
(02:14:21) - Elite Athlete Training Mindset
Brad Jacobson is a BJJ Black Belt under Jay Pages, a veteran of the Army Rangers, and an ambassadar for Jiu-Jitsu World League.
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Granger Moffet and Shayleh Moffet are BJJ black belts under Martin Escobar as well as the owners of Full Charge Brazilian Jiu-Jitsu in Thatcher, Arizona.
Check out Full Charge BJJ at www.fullchargebjj.com!
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(00:00) - Start
(08:54) - Parenting and Jiu-Jitsu Balancing Act
(14:32) - Life Balance and Blast Patterns
(24:54) - Community Coaching and Jiu-Jitsu Commitment
(32:04) - Jiu-Jitsu Community Growth and Competition
(39:05) - Jiu-Jitsu Journey and Redemption
(46:21) - Building Jiu-Jitsu Community Strength
(53:24) - Injuries and Recovery in Jiu-Jitsu
(01:05:28) - Masters Worlds and Jiu-Jitsu Legends
(01:10:24) - Future Plans for Full Charge Jiu-Jitsu
(01:22:50) - Female Perspective and Black Belt Traits
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(00:00) - Start
(01:00 - Vegas Tournaments
(11:01) - Belt Ranking in American Jiu-Jitsu
(16:05) - Remote Work and Office Culture
(25:28) - Arizona Jiu-Jitsu Culture and Conversations
(33:41) - Navy Ship Maintenance and Deployments
(42:09) - Navy Ship Cave Exploration
(51:25) - Scuba Diving Stories and Techniques
(59:26) - Exploring Underwater Caves and Drowning
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(00:00) - Start
(01:00) - Podcast Talk
(11:25) - Car and Movie Rants With Friends
(18:14) - Building Camaraderie in Martial Arts
(24:16) - Awkward Encounters and Banter
(31:06) - Jiu-Jitsu Community Recommendations
(41:22) - Weight Management and Fitness Humor
49:25) - Internet Fails and TikTok Controversy
(59:25) - Navigating Loss Through Shared Memories
(01:09:11) - Family Disruption and Housing Struggles
(01:19:33) - Navigating Family Dynamics and Trauma
(01:29:20) - Coping With Loss and Tragedy
(01:33:32) - Navigating Grief and Trauma in Youth
(01:42:08) - Childhood Playground Mishaps and Metalhead Surgeons
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(04:46) - Dating Advice and Sponsorship Insights
(09:18) - Nostalgia for Belt Gauntlet Tradition
(15:24) - Rolling Philosophy and Ego Contribution
(18:17) - Learning Jiu-Jitsu Beyond Traditional Methods
(25:19) - Efficiency in Jiu-Jitsu Training
(37:13) - Modeling Outliers in Business and Jiu-Jitsu
(42:41) - Debating Sales Skills and Jiu-Jitsu
(52:17) - Debating Teaching Methods in Jiu-Jitsu
(01:04:13) - Drilling and Resistance Training in BJJ
(01:12:41) - Coach Designation and Tournament Logistics
01:20:03) - Coaches Area Management Discussion
(01:23:52) - Black Belt Entry Protocol Critique
(01:36:45) - Tire Troubles and Cultural Insights
(01:50:05) - Wildlife and Predator Management
(01:58:14) - Youth Hunting and Outdoor Adventures
(02:01:47) - Hunting Stories and Ethical Practices
(02:11:16) - Hunting Elk in Rut Season
(02:23:13) - Promotional Shout-Outs for RecoverySupplements
Carlos Morales is a BJJ Black Belt under Alex Martinez and an instructor at Ares East Mesa Brazilian Jiu-Jitsu.
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00:00 - Start00:01 - Jiu-Jitsu Lifestyle and Job Challenges
07:46 - Urban Commute Woes
19:27 - Jiu-Jitsu Career and Training Stories
22:18 - Jiu-Jitsu Training Journey
34:04 - Youths Navigate Jiu-Jitsu Training and Wrestling
39:00 - Wrestling and Jiu-Jitsu Stories
45:33 - Natural Disasters and Dog Drama
51:37 - Finding New Jiu-Jitsu Training Opportunities
56:26 - Instructor vs. Practitioner Dilemma
01:05:00 - Bad Refereeing Impact on Tournaments
01:14:57 - Sports, Competition, and Olympic Controversies
01:23:58 - Bar Fights and Fighting Culture
01:29:34 - Injuries and Resilience in Jiu-Jitsu
01:34:02 - Ridiculous Banter and Jiu-Jitsu Stories
01:45:34 - Community Support and Training Stories
01:54:57 - Restaurant Tips and Jiu-Jitsu Stories
02:08:00 - Work From Home Benefits and Training
02:12:16 - Life During Covid
02:22:27 - Lockdown Whiskey and Jiu-Jitsu Memories
02:32:19 - Jiu-Jitsu Tournament Venue Complaints
02:43:02 - Hub Nights and Mushrooms Chat
02:55:40 - High Dose Edible Regrets
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(00:00) - Discussion on Opinions and Podcasting
(10:23) - Chrysler Sebring and Convertible Car Talk
(13:29) - Cross-Training and Tradition Debate
(24:30) - Missed Shot and Wildlife Encounter
(31:23) - Arizona Deer Hunting and Drought Impact
(36:50) - Deer Hunting and Rifle Limitations
(46:29) - Training Progress and Instructor Challenges
(55:17) - Women's Class Success and Schedule Adjustments
(01:07:22) - Supportive Jiu-Jitsu Community Relationships
(01:10:09) - Gym Facilities and Membership Discussion
(01:17:59) - Home Studio Design and Furniture Discussion
We're back baby! Also we changed the studio and lost half the video for this episode.
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Dr. Trent Nessler is the Founder and Owner of The Athlete Lab, the missoin of which is to provide athletes with the most comprehensive, evidence based and holistic approach to their rehabilitation, recovery and long term health.
Trent is also the co-founder and co-developer of the ViMove+ AMI™ and ViPerform AMI™, a 3D motion capture assessment that used in professional athletics, PT/MD practices, in military personnel and with first responders across the US, UK, Canada and Australia. The ViMove+ AMI is quickly becoming the test or standard of practice for determining Return to Sport following ACL reconstruction.
Greg Mclarty is a Doctor of Physical Therapy and the owner of Control Physical Therapy, a PT center focusing on, and equipped for, Jiu-Jitsu athletes.
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(00:00) - Start
(00:01) - Sports Biomechanics and Injury Prevention
(08:28) - Preventing ACL Injuries in Sports
(20:58) - Movement Assessment for Performance Enhancement
(34:11) - Center of Mass and Biomechanics
(42:13) - Understanding Biomechanics and Injury Prevention
Jonny Tran is a BJJ Black Belt under Osvaldo "Quexinho" Moizinho and the owner of JT's Curry Wagon. Catch JT's Curry Wagon at the Park West Market every Saturday morning as well as at an Arizona Jiu-Jitsu event near you!
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This month, support the AEM BJJ Movember Team by donating to the Movember Foundation at the link below:
https://us.movember.com/team/2246642?
Together, we can spark conversations and make a difference.
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(00:00) - Start
(00:01) - Curry Wagon
(12:15) - Curry Business Success and First Fridays
(20:47) - Journey Through Jiu-Jitsu Affiliations
(34:04) - Shift Towards Jiu-Jitsu Super Fights
(38:00) - Japanese Immersion Journey and Reconnecting
(45:24) - Navigating Cultural Differences and Academic Challenges
(57:11) - Family Escape Story and American Pride
Alex "Tojo" Kray is a BJJ Black Belt under Paul Nava, the co-host of The BJJ Foxcast, and an instructor at Ares Arizona BJJ.
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This month, support the AEM BJJ Movember Team by donating to the Movember Foundation at the link below:
https://us.movember.com/team/2246642?
Together, we can spark conversations and make a difference.
Thank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.
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(00:00) - Start
(00:01) - Travel Woes and Hotel Tips
(08:20) - Athletic Event and Post-Match Analysis
(17:07) - Coaching Coordination and Nogi Training
(26:58) - Jiu Jitsu Open Mats and Tournaments
(32:43) - Heated Pool and Weight Cutting
(43:22) - Venues and Movie Reviews
(46:35) - Martial Arts Passion and Injuries
(52:21) - Unconventional Sports and Critiques
(54:31) - Childhood Sports Memories and Coaching Insights
(01:04:08) - Defensive Training and Coaching Insights
Alex and Tojo sit down to discuss stripes, belt promotions, coaching, competition, Applebee's, the origin of words, and Sun Tzu.
This month, support the AEM BJJ Movember Team by donating to the Movember Foundation at the link below:
https://us.movember.com/team/2246642?utm_medium=app&utm_source=ios&utm_campaign=share-team
Together, we can spark conversations and make a difference.
Watch & Listen ➡️ linktr.ee/thebjjfoxcast
Thank you to our sponsor BioPro! Use the code "Foxcast" and save $30 off your first order at www.bioproteintech.com!
Thank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.
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(00:00) - Intro
(02:00) - Belt Promotions and Academies
(07:39) - Social Media Etiquette and Belt Promotions
(18:40) - Belt Promotions and Training Culture
(25:23) - Belt Promotions and Cultural Differences
(31:27) - Comparing Abilities and Belt Progression
(40:17) - Belt Rankings and Casual Banter
(43:30) - Linguistic Banter and Social Media Engagement
(53:03) - Self-Defense Strategies and Fighting Odds
(01:04:09) - Martial Arts Weight Class Discussion
(01:08:43) - Weight Management and Resilience
(01:21:13) - Military Enlistment and Career Reflection
(01:26:28) - Parenting and Life Lessons
(01:38:14) - Cultural Values in Child Rearing
01:44:59) - Strategic Approach to Jiu-Jitsu
(01:56:23) - School Ownership and Coaching Dynamics
(02:05:51) - Building a Competitive Training Environment
(02:14:09) - Training Environment and Self-Improvement
(02:24:19) - Casual Rolling and Training Mentality
Colin Opper is a BJJ Brown Belt under Alex Martinez and a coach at Ares East Mesa Brazilian Jiu-Jitsu. Colin is also an advocate for Movember, a movement dedicated to raising awareness for men’s health issues from mental health to prostate cancer.
Bill Walker is a BJJ black belt under Andrew Solheim. Notably, Bill received his black belt in just five-and-a-half years, half the time of the average practioner. Bill is also the co-host of the Grappling With Podcast, available wherever you get your podcasts.
This month, support the AEM BJJ Movember Team by donating to the Movember Foundation at the link below:
https://us.movember.com/team/2246642?utm_medium=app&utm_source=ios&utm_campaign=share-team
Together, we can spark conversations and make a difference.
Watch & Listen ➡️ linktr.ee/thebjjfoxcast
Thank you to our sponsor BioPro! Use the code "Foxcast" and save $30 off your first order at www.bioproteintech.com!
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