This podcast is a collection of birth stories , helpful labor tips, and encouragement from a Birth Doula who loves her job and believes, as women, we are stronger than we know and capable of doing anything with the right knowledge, support and love.
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This podcast is a collection of birth stories , helpful labor tips, and encouragement from a Birth Doula who loves her job and believes, as women, we are stronger than we know and capable of doing anything with the right knowledge, support and love.
Are you worried about stretching to birth your baby? Do you think you might tear? Listen on! I address how to give your perineal area the best chance and talk with your provider about your concerns.
In this episode I explore the effects music can have in your labor & birth experience. I also touch on a few artists/songs to add to your birth playlist and invite you to share your playlist with me!
This is the 3rd in the Pain Management Series. It is dealing with calming thoughts, relaxation and breathing. At the end of the episode I will guide you in a relaxation exercise.
This is my first episode in my pain management series and it briefly explains what a rebozo is, what it can be used for, and where you can learn more about using a rebozo to help manage the comfort level of birth.
This podcast is a collection of birth stories , helpful labor tips, and encouragement from a Birth Doula who loves her job and believes, as women, we are stronger than we know and capable of doing anything with the right knowledge, support and love.
