In this powerful episode, we sit down with Carrie Drinkwine, founder of the Institute of Regenerative Health and the Wise Wellness Clinic, to explore how she reversed lupus, Hashimoto’s, fibromyalgia, and unexplained infertility—naturally. Diagnosed with multiple autoimmune conditions at 30, Carrie embarked on a radical healing journey using regenerative detox, high-vibration foods like fruit, minimal supplementation, and deep trust in the body’s innate intelligence.
Carrie opens up about a harrowing near-death experience in Peru, her ongoing recovery from scar trauma, and how her work now trains hundreds of global practitioners in natural health. She dives into superfoods, self-acupuncture, and why fruit for breakfast might be the most underrated biohack for women. This episode is packed with raw truth, radical self-healing, and an invitation to trust your body more deeply than ever before.
This episode is a must-listen for anyone feeling dismissed by traditional medicine or stuck in chronic illness. Carrie’s story is a testament to the power of nature, energy, and trusting the body to heal.
Key Takeaways:
Detox to Regenerate: Carrie reversed her conditions through a 6-month fruit-based detox—focusing on cellular energy, not just symptom suppression.
Rethink Probiotics & Ferments: Fast-fermented, lab-created probiotics aren’t enough—Carrie prefers wildcrafted, slow-fermented plant enzymes for real biodiversity.
Food is Voltage: High-energy foods like fruit help maintain healthy cellular voltage—structured water from fruit is essential.
Gut Health Superstars: She recommends adaptogenic superfoods like Zivo Life and Purium
Scar & Emotional Healing: Carrie uses red light, homeopathic procaine injections, and mineral packing to heal scar trauma and restore nervous system integrity.
Parasite Protocols: She cautions against pharmaceutical ivermectin, advocating for herbal alternatives like wormwood, black walnut, and CellCore—with a reminder to detox heavy metals alongside.
Women's Health Wisdom: Carrie advises eating fruit in the morning, fasting only overnight, and listening to intuition over trends like keto or long fasting windows.
Accessible Health Education: Carrie offers low-cost mini-courses, practitioner training, and a free detox guide for those beginning their healing journey.
Action Steps:
✅ Download Carrie’s Free Detox Guide
✅ Explore Carrie’s Online Courses + Practitioner Training
✅ Visit the Wise Wellness Clinic (Virtual + In-Person)
Connect with Carrie Drinkwine:
Website: instituteofregenerativehealth.com
Clinic: wisewellnessclinic.com
Instagram: @carriedrinkwine