57. Learning to Dance in Co-Creation - With Self, Soul, Shadow and All That Is with Preston Knowles

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The Big Little Soul Podcast

Sarah Connolly

58 episodes

3 days ago

The BLS Podcast is a space for hard conversations to be had; for soul-inspired, purpose-driven, interpersonal and global issues to be discussed. I am still very much so on my own path of self-discovery, and I hope to walk that path with you such that we can learn, inspire, and empower one another and the world around us. If you're here, you're here to grow, to evolve, and to create change - together.

Self-Improvement

Education

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All content for The Big Little Soul Podcast is the property of Sarah Connolly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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57. Learning to Dance in Co-Creation - With Self, Soul, Shadow and All That Is with Preston Knowles

The Big Little Soul Podcast

1 hour 32 minutes 11 seconds

10 months ago

57. Learning to Dance in Co-Creation - With Self, Soul, Shadow and All That Is with Preston Knowles

On today’s episode of the podcast, I had the honour of diving into a heartfelt conversation with Soul Brother, Preston Knowles.

Preston is a Breathwork Guide, Energy Alchemist, and Primal Empowerment Coach. He is a Combat Veteran and Medically Retired Deputy Sheriff who has found healing through the powerful modalities that he uses within his practice - Breathwork, Sound & Energy Healing, Somatic Release, Shadow Integration, and Embodiment teachings. His offerings and community are the spaces for people to integrate THE GOOD, BAD, AND UGLY of their human experience so that they can embody the Sacred that lives inside them.
Topics we dive into on today’s episode:
-Learning to dance with your darkness
-Energetic roots of depression, suicidality, physical disease and more
-Breaking generational curses & navigating the immensity of familial dynamics
-Discernment in the ceremonial space
-Developing right-relation with plant spirits and medicines
And SO. MUCH. MORE
….
If you’d like to find more of Preston and his work, his online breathwork & embodiment community, Sacred Savage Society, is launching January 2025.

Preston’s offerings can found at:

prestonknowles.cohere.live
Instagram: @the.preston.knowles
…

Much Love, as always,
From My Big Little Soul to Yours