I invite you to use this episode as a personal practice to increase your awareness and learn to become the witness of your emotions and your present state of being.

If you are doing this as part of the ROSE Mystic Skool Community, we will discuss what came up for you on our call. If you'd like to hear more about how you can become a part of this community and deepen into the teachings that will accelerate your own path of self-discovery, reach out to me on instagram - @sarahjcon - and let's chat to see if this is a good fit for you.