49. Guided Beginner Meditation

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The Big Little Soul Podcast

Sarah Connolly

58 episodes

4 days ago

The BLS Podcast is a space for hard conversations to be had; for soul-inspired, purpose-driven, interpersonal and global issues to be discussed. I am still very much so on my own path of self-discovery, and I hope to walk that path with you such that we can learn, inspire, and empower one another and the world around us. If you're here, you're here to grow, to evolve, and to create change - together.

Self-Improvement

Education

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Self-Improvement

Education

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49. Guided Beginner Meditation

The Big Little Soul Podcast

16 minutes 47 seconds

1 year ago

49. Guided Beginner Meditation

Hello Beautiful Souls

This episode is one I've been putting on the back-burner for quite some time, though one I deeply hope will resonate and add value to the present moment for all who listen.

This episode is a short guided meditation...

A meditation to bring you back to self

To help you slow down to the speed of Soul

And to invite you into extending a radical permission slip to yourself...

Permission

To BE

Much Love, as always,

From My Big Little Soul to Yours