🎧 Feeling overwhelmed by decision fatigue? In this deep dive episode of The Big Lad Podcast, learn how to master decision fatigue and find clarity in chaos. Discover why too many daily choices are silently draining your mental energy and impacting your productivity.You'll discover:- What decision fatigue truly is and how it affects your brain- Real-world examples of how seemingly small choices accumulate- The surprising cost of mental overload on your focus, mood, and long-term goals- 5 practical strategies to simplify your life and reclaim your brainpower (e.g., creating routines, limiting choices, batching tasks)- A weekly challenge to kickstart your decision detox and boost mental clarityJoin me as I break down actionable tips used by high-performers (like Obama and Steve Jobs!) to conserve their most valuable resource: mental energy. Get ready to reduce overwhelm, boost your productivity, and make better, more intentional decisions.