Welcome to The Big Lad Podcast, where we talk real issues with no filters. In this powerful episode, we’re diving deep into the growing crisis of men’s mental health in the UK — a subject too many people are still uncomfortable talking about.🔍 Did you know?- Suicide is the no.1 cause of death for men under 50 in the UK.- Over 7,000 suicides were registered in 2023 alone — and around 75% of those were men.- A huge number of men never reach out for help due to stigma, shame, or feeling like they need to "man up."🧠 I cover:- Why mental health issues among men are on the rise - The impact of toxic masculinity and the "man up" culture - Real stats on male suicide and depression in the UK - The social isolation and pressure men face in silence - Why men aren’t seeking help — and what needs to change - Signs to look out for in yourself or a mate - Real-world advice and accessible mental health resources 💬 This isn’t just another mental health chat — it’s a wake-up call for men across the country. Whether you're struggling, worried about a friend, or just want to be part of the change, this episode is for you.📚 Resources mentioned in this episode: - CALM (Campaign Against Living Miserably)(https://www.thecalmzone.net) - Samaritans 24/7 (https://www.samaritans.org) – Call 116 123 - Mind UK (https://www.mind.org.uk) – Mental health charity support - Movember (https://uk.movember.com) – Men’s health movement 📢 Let’s start normalising men talking about their mental health. 💬 Drop your thoughts in the comments. 📌 Like, Subscribe, and Share this video with someone who needs to hear it.📩 Want early exclusive access to every single episode? Join my mailing list here: https://mailchi.mp/799f9d66ee7f/the-big-lad-podcast👉 Follow the podcast on Instagram: https://instagram.com/thebigladpodcast👉 Follow me on Instagram: https://instagram.com/gw_fitShare this episode with someone who needs to hear it!💥 Don’t forget to subscribe, leave a review, and follow me on social media! 💥Twitter: https://twitter.com/gw_fit96MyProtein: https://prf.hn/l/6neGLNlGWFIT for 37% off