This isn’t about abs — it’s about standards.

In this episode, I unpack why so many driven men let their health slide, and how their body becomes a reflection of how they lead (or don’t).

You’ll learn why the “dad bod” is often a symptom of deeper neglect — and how to reclaim your vitality, focus, and self-respect without sacrificing your success.

I’ll break down my DGA Framework, and how my clients rebuild their energy and confidence to lead their teams and families from the front.

→ If you’re done using work as an excuse, this episode is your first step.