Can you actually sit in silence for five minutes without reaching for your phone? If the answer is no, you're giving away your power to everyone and everything except yourself—and it's costing you more than you realize. This week on The Big and Small Podcast, Jason and Marit dismantle the fluffy meditation mythology and reveal what recentering actually means. This isn't about quieting your mind (spoiler: that's impossible). This is about developing the ability to observe yourself so you can s...
All content for The Big and Small Podcast is the property of The Big and Small Podcast and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Can you actually sit in silence for five minutes without reaching for your phone? If the answer is no, you're giving away your power to everyone and everything except yourself—and it's costing you more than you realize. This week on The Big and Small Podcast, Jason and Marit dismantle the fluffy meditation mythology and reveal what recentering actually means. This isn't about quieting your mind (spoiler: that's impossible). This is about developing the ability to observe yourself so you can s...
A special discount: CoolBird (saves you on ordinary prize AND Early Bird). In this episode Jason and Marit talks about the difference between surrendering and giving up. We hope you'll enjoy. Any questions? Please send us a message at support@integrated-human.com Next events: Tremor to Flow, Munich - Germany https://integrated-human.com/tremor-to-flow/ Flow State February 25: https://integrated-human.com/the-flow-state-continuum/ More Info: w...
The Big and Small Podcast
Can you actually sit in silence for five minutes without reaching for your phone? If the answer is no, you're giving away your power to everyone and everything except yourself—and it's costing you more than you realize. This week on The Big and Small Podcast, Jason and Marit dismantle the fluffy meditation mythology and reveal what recentering actually means. This isn't about quieting your mind (spoiler: that's impossible). This is about developing the ability to observe yourself so you can s...
