What if your traditions could become portals to deeper connection instead of sources of stress? In this week's episode of The Big & Small Podcast, Jason and Marit explore the art of mindful living through the lens of traditions — showing you how to embrace what truly serves you while consciously choosing what stays and what goes. From Halloween celebrations to Christmas dinner timing, from family expectations to cultural practices, they reveal how bringing awareness to the invisible frame...
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What if your traditions could become portals to deeper connection instead of sources of stress? In this week's episode of The Big & Small Podcast, Jason and Marit explore the art of mindful living through the lens of traditions — showing you how to embrace what truly serves you while consciously choosing what stays and what goes. From Halloween celebrations to Christmas dinner timing, from family expectations to cultural practices, they reveal how bringing awareness to the invisible frame...
Are you stuck in patterns you can't explain? Dieting but mysteriously gaining weight? Working hard but hitting invisible walls? Your problem isn't discipline—it's frame conflicts you don't even know exist. Jason and Marit break down why your unconscious beliefs are literally blocking your success, your relationships, and your ability to master anything worth mastering. This isn't surface-level self-help. This is about discovering where your worldview, personal philosophy, emotions, and body ...
The Big and Small Podcast
What if your traditions could become portals to deeper connection instead of sources of stress? In this week's episode of The Big & Small Podcast, Jason and Marit explore the art of mindful living through the lens of traditions — showing you how to embrace what truly serves you while consciously choosing what stays and what goes. From Halloween celebrations to Christmas dinner timing, from family expectations to cultural practices, they reveal how bringing awareness to the invisible frame...
