What if your traditions could become portals to deeper connection instead of sources of stress? In this week's episode of The Big & Small Podcast, Jason and Marit explore the art of mindful living through the lens of traditions — showing you how to embrace what truly serves you while consciously choosing what stays and what goes. From Halloween celebrations to Christmas dinner timing, from family expectations to cultural practices, they reveal how bringing awareness to the invisible frame...
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What if your traditions could become portals to deeper connection instead of sources of stress? In this week's episode of The Big & Small Podcast, Jason and Marit explore the art of mindful living through the lens of traditions — showing you how to embrace what truly serves you while consciously choosing what stays and what goes. From Halloween celebrations to Christmas dinner timing, from family expectations to cultural practices, they reveal how bringing awareness to the invisible frame...
Jason and Marit are calling out the BS that's keeping you small. They're talking about why you confuse being worthy as a human with actually being capable at something. And here's the kicker—ChatGPT and endless scrolling are literally making your brain weaker. This isn't feel-good fluff. This is the real work of transformation, and it starts with understanding the difference between deserving something and actually being capable of having it. Timestamp: 00:00 - Introduction06:30 - Why You Kee...
The Big and Small Podcast
What if your traditions could become portals to deeper connection instead of sources of stress? In this week's episode of The Big & Small Podcast, Jason and Marit explore the art of mindful living through the lens of traditions — showing you how to embrace what truly serves you while consciously choosing what stays and what goes. From Halloween celebrations to Christmas dinner timing, from family expectations to cultural practices, they reveal how bringing awareness to the invisible frame...
