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Mindset tools, grounding exercises, and education about the body and brain connection to get you on your way to a life beyond trauma.
Jen is a general life coach helping people to make more room for joy and authentic living. I invited her on the podcast to help us see what’s possible for us beyond the trauma we have experienced.
The Beyond Trauma Podcast
Mindset tools, grounding exercises, and education about the body and brain connection to get you on your way to a life beyond trauma.
